AMD Ryzen 5 4500U vs Intel Core Ultra 7 164U

VS

AMD Ryzen 5 4500U

Intel Core Ultra 7 164U

We compared two laptop CPUs: AMD Ryzen 5 4500U with 6 cores 2.3GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 5 4500U 's Advantages

Integrated graphics card

Higher base frequency (2.3GHz vs 1.1GHz)

Intel Core Ultra 7 164U 's Advantages

Released 3 years and 11 months late

Higher specification of memory (6400 vs 4266)

Larger memory bandwidth (102.4GB/s vs 68.27GB/s)

Newer PCIe version (4 vs 3.0)

Larger L3 cache size (12MB vs 8MB)

Lower TDP (9W vs 25W)

Score

Benchmark

Geekbench 6 Single Core

AMD Ryzen 5 4500U

947

Intel Core Ultra 7 164U +129%

2172

Geekbench 6 Multi Core

AMD Ryzen 5 4500U

3421

Intel Core Ultra 7 164U +149%

8552

AMD Ryzen 5 4500U

VS

Intel Core Ultra 7 164U

General Parameters

Jan 2020

Release Date

Dec 2023

AMD

Manufacturer

Intel

Laptop

Type

Laptop

x86-64

Instruction Set

-

Zen 2

Core Architecture

Meteor Lake

FP6

Socket

Intel BGA 2551

Radeon RX Vega 6

Integrated Graphics

Arc Xe-LPG 64EU

-

Generation

Ultra 7 (Meteor Lake)

Package

7 nm

Manufacturing Process

7 nm

10-25 W

Power Consumption

9 W

105 °C

Peak Operating Temperature

-

Foundry

Intel

CPU Performance

6

Performance Cores

2

6

Performance Core Threads

4

2.3 GHz

Performance Core Base Frequency

1.1 GHz

4 GHz

Performance Core Turbo Frequency

4.8 GHz

-

Efficiency Cores

10

-

Efficiency Core Threads

10

-

Efficiency Core Base Frequency

700 MHz

-

Efficiency Core Turbo Frequency

3.8 GHz

6

Total Core Count

12

6

Total Thread Count

14

100 MHz

Bus Frequency

100 MHz

23x

Multiplier

11.0

32 K per core

L1 Cache

112 KB per core

512 K per core

L2 Cache

2 MB per core

8 MB shared

L3 Cache

12 MB shared

No

Unlocked Multiplier

No

-

SMP

1

Memory Parameters

DDR4-3200, LPDDR4-4266

Memory Types

LPDDR5X-6400

64 GB

Max Memory Size

-

2

Max Memory Channels

2

68.27 GB/s

Max Memory Bandwidth

102.4 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

-

1500 MHz

GPU Max Dynamic Frequency

-

384

Shader Units

-

24

Texture Units

-

8

Raster Operation Units

-

15 W

Power Consumption

-

Miscellaneous

AMD Ryzen 5 4500U

Official Website

Intel Core Ultra 7 164U

3.0

PCIe Version

4

16

PCIe Lanes

8

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