AMD Ryzen 5 7530U 's Advantages
Better graphics card performance
Lower TDP (15W vs 55W)
AMD Ryzen 9 7945HX3D 's Advantages
Released 6 months late
Higher specification of memory (5200 vs 4267)
Larger memory bandwidth (83.2GB/s vs 51.2GB/s)
Newer PCIe version (5 vs 3.0)
Higher base frequency (2.3GHz vs 2.0GHz)
Larger L3 cache size (128MB vs 16MB)
More modern manufacturing process (5nm vs 7nm)