AMD Ryzen 7 3700U vs Apple M2 Pro

VS

AMD Ryzen 7 3700U

Apple M2 Pro

We compared two laptop CPUs: AMD Ryzen 7 3700U with 4 cores 2.3GHz and Apple M2 Pro with 12 cores 3.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M2 Pro 's Advantages

Released 4 years late

Better graphics card performance

Higher specification of memory (6400 vs 2400)

Larger memory bandwidth (204.8GB/s vs 35.76GB/s)

Newer PCIe version (4.0 vs 3.0)

Higher base frequency (3.5GHz vs 2.3GHz)

More modern manufacturing process (5nm vs 12nm)

Lower TDP (30W vs 35W)

Score

Benchmark

Cinebench R23 Single Core

AMD Ryzen 7 3700U

920

Apple M2 Pro +77%

1632

Cinebench R23 Multi Core

AMD Ryzen 7 3700U

3792

Apple M2 Pro +267%

13929

Geekbench 6 Single Core

AMD Ryzen 7 3700U

809

Apple M2 Pro +227%

2650

Geekbench 6 Multi Core

AMD Ryzen 7 3700U

2380

Apple M2 Pro +499%

14275

Blender

AMD Ryzen 7 3700U

49

Apple M2 Pro +416%

253

Geekbench 5 Single Core

AMD Ryzen 7 3700U

860

Apple M2 Pro +130%

1986

Geekbench 5 Multi Core

AMD Ryzen 7 3700U

2751

Apple M2 Pro +440%

14863

Passmark CPU Single Core

AMD Ryzen 7 3700U

1976

Apple M2 Pro +108%

4116

Passmark CPU Multi Core

AMD Ryzen 7 3700U

7197

Apple M2 Pro +264%

26265

AMD Ryzen 7 3700U

VS

Apple M2 Pro

General Parameters

Jan 2019

Release Date

Jan 2023

AMD

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Picasso

Core Architecture

Apple M2

FP5

Socket

Apple M-Socket

Radeon Vega 10

Integrated Graphics

Apple M2 Pro GPU (19-core)

Package

4.9 billions

Transistor Count

40 billions

12 nm

Manufacturing Process

5 nm

12-35 W

Power Consumption

30 W

105 °C

Peak Operating Temperature

100°C

CPU Performance

4

Performance Cores

8

Performance Core Threads

8

2.3 GHz

Performance Core Base Frequency

3.5 GHz

4 GHz

Performance Core Turbo Frequency

-

Efficiency Cores

4

-

Efficiency Core Threads

4

-

Efficiency Core Base Frequency

2.4 GHz

4

Total Core Count

12

8

Total Thread Count

12

100 MHz

Bus Frequency

-

23x

Multiplier

-

96 K per core

L1 Cache

192 K per core

512 K per core

L2 Cache

32 MB shared

4 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR4-2400

Memory Types

LPDDR5-6400

32 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

35.76 GB/s

Max Memory Bandwidth

204.8 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

450 MHz

1400 MHz

GPU Max Dynamic Frequency

1398 MHz

640

Shader Units

2432

40

Texture Units

152

8

Raster Operation Units

76

10

Execution Units

304

10 W

Power Consumption

35 W

3840x2160 - 60 Hz

Max Resolution

7680x4320 - 60 Hz

1.664 TFLOPS

Graphics Performance

6.8 TFLOPS

Miscellaneous

AMD Ryzen 7 3700U

Official Website

-

3.0

PCIe Version

4.0

12

PCIe Lanes

-

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