AMD Ryzen 7 5700X3D vs Intel Core i7 14790F

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AMD Ryzen 7 5700X3D Intel Core i7 14790F

We compared two desktop CPUs: AMD Ryzen 7 5700X3D with 8 cores 3GHz and Intel Core i7 14790F with 16 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 7 5700X3D 's Advantages

Higher base frequency (3GHz vs 2.1GHz)

Larger L3 cache size (96MB vs 36MB)

Intel Core i7 14790F 's Advantages

Higher specification of memory (DDR5-5600 vs DDR4-3200)

Larger memory bandwidth (89.6GB/s vs 51.2GB/s)

Newer PCIe version (5.0 vs 4)

Lower TDP (65W vs 105W)

Score

Benchmark

Geekbench 6 Single Core

AMD Ryzen 7 5700X3D

1926

Intel Core i7 14790F +47%

2848

Geekbench 6 Multi Core

AMD Ryzen 7 5700X3D

10514

Intel Core i7 14790F +78%

18799

AMD Ryzen 7 5700X3D

VS

Intel Core i7 14790F

General Parameters

Jan 2024

Release Date

Jan 2024

AMD

Manufacturer

Intel

Desktop

Type

Desktop

-

Instruction Set

x86-64

Vermeer

Core Architecture

Raptor Lake Refresh

-

Processor Number

i7-14790F

AMD Socket AM4

Socket

LGA-1700

N/A

Integrated Graphics

No

Ryzen 7 (Zen 3 (Vermeer))

Generation

-

Package

8.85 billions

Transistor Count

-

7 nm

Manufacturing Process

10 nm

AMD Socket AM4

Socket

LGA-1700

105 W

Power Consumption

65 W

-

Max Turbo Power Consumption

219 W

-

Peak Operating Temperature

100°C

TSMC

Foundry

-

74 mm²

Die Size

-

12 nm

I/O Process Size

-

125 mm²

I/O Die Size

-

µOPGA-1331

Package

-

CPU Performance

-

Performance Cores

8

-

Performance Core Threads

16

3 GHz

Performance Core Base Frequency

2.1 GHz

4.1 GHz

Performance Core Turbo Frequency

5.3 GHz

-

Efficiency Cores

8

-

Efficiency Core Threads

8

-

Efficiency Core Base Frequency

1.5 GHz

-

Efficiency Core Turbo Frequency

4.2 GHz

8

Total Core Count

16

Total Thread Count

24

100 MHz

Bus Frequency

100 MHz

30.0

Multiplier

21x

64 KB per core

L1 Cache

80 K per core

512 KB per core

L2 Cache

24 MB

96 MB shared

L3 Cache

36 MB

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

DDR4-3200

Memory Types

DDR5-5600, DDR4-3200

-

Max Memory Size

192 GB

2

Max Memory Channels

2

51.2 GB/s

Max Memory Bandwidth

89.6 GB/s

Yes

ECC Memory Support

Yes

Miscellaneous

AMD Ryzen 7 5700X3D

Official Website

Intel Core i7 14790F

4

PCIe Version

5.0

20

PCIe Lanes

20

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