Home Comparison AMD Ryzen 7 7730U vs Apple M4 Pro 14 Cores

AMD Ryzen 7 7730U vs Apple M4 Pro 14 Cores

We compared two laptop CPUs: AMD Ryzen 7 7730U with 8 cores 2.0GHz and Apple M4 Pro 14 Cores with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Pro 14 Cores 's Advantages
Released 1 years and 5 months late
Better graphics card performance
Higher specification of memory (8533 vs 4267)
Larger memory bandwidth (273GB/s vs 51.2GB/s)
Newer PCIe version (4.0 vs 3.0)
Higher base frequency (4.52GHz vs 2.0GHz)
More modern manufacturing process (3nm vs 7nm)

Score

Benchmark

Cinebench R23 Single Core
AMD Ryzen 7 7730U
1437
Apple M4 Pro 14 Cores +51%
2180
Cinebench R23 Multi Core
AMD Ryzen 7 7730U
10800
Apple M4 Pro 14 Cores +109%
22580
Geekbench 6 Single Core
AMD Ryzen 7 7730U
1889
Apple M4 Pro 14 Cores +105%
3874
Geekbench 6 Multi Core
AMD Ryzen 7 7730U
6338
Apple M4 Pro 14 Cores +251%
22254
Blender
AMD Ryzen 7 7730U
125
Apple M4 Pro 14 Cores +220%
401
VS

General Parameters

May 2023
Release Date
Oct 2024
AMD
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Zen 3 (Cezanne)
Core Architecture
Apple M4
FP6
Socket
Apple M-Socket
Radeon Graphics (Ryzen 7000)
Integrated Graphics
Apple M4 GPU (20-core)

Package

10.7 billions
Transistor Count
-
7 nm
Manufacturing Process
3 nm
15 W
Power Consumption
-
95°C
Peak Operating Temperature
100 °C

CPU Performance

8
Performance Cores
10
16
Performance Core Threads
10
2.0 GHz
Performance Core Base Frequency
4.52 GHz
4.5 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.89 GHz
8
Total Core Count
14
16
Total Thread Count
14
100 MHz
Bus Frequency
-
20x
Multiplier
45
64 K per core
L1 Cache
192 K per core
512 K per core
L2 Cache
16 MB shared
16 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR4-3200, LPDDR4x-4267
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
64 GB
2
Max Memory Channels
4
51.2 GB/s
Max Memory Bandwidth
273 GB/s
Yes
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
1500 MHz
GPU Base Frequency
500 MHz
2000 MHz
GPU Max Dynamic Frequency
1800 MHz
128
Shader Units
2560
8
Texture Units
160
4
Raster Operation Units
80
2
Execution Units
320
15 W
Power Consumption
30
0.54 TFLOPS
Graphics Performance
9.2 TFLOPS

Miscellaneous

Official Website
-
3.0
PCIe Version
4.0
20
PCIe Lanes
-

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