Home Comparison AMD Ryzen 9 6900HS vs Apple M3 Pro

AMD Ryzen 9 6900HS vs Apple M3 Pro

We compared two laptop CPUs: AMD Ryzen 9 6900HS with 8 cores 3.3GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 Pro 's Advantages
Released 1 years and 9 months late
Better graphics card performance
Higher specification of memory (6400 vs 6400)
Larger memory bandwidth (153.6GB/s vs 76.8GB/s)
Higher base frequency (4.05GHz vs 3.3GHz)
More modern manufacturing process (3nm vs 6nm)
Lower TDP (30W vs 35W)

Score

Benchmark

Cinebench R23 Single Core
AMD Ryzen 9 6900HS
1557
Apple M3 Pro +27%
1992
Cinebench R23 Multi Core
AMD Ryzen 9 6900HS
12922
Apple M3 Pro +17%
15139
Geekbench 6 Single Core
AMD Ryzen 9 6900HS
1985
Apple M3 Pro +58%
3155
Geekbench 6 Multi Core
AMD Ryzen 9 6900HS
9206
Apple M3 Pro +63%
15057
Blender
AMD Ryzen 9 6900HS
211
Apple M3 Pro +19%
253
Passmark CPU Single Core
AMD Ryzen 9 6900HS
3323
Apple M3 Pro +44%
4790
Passmark CPU Multi Core
AMD Ryzen 9 6900HS
23895
Apple M3 Pro +12%
26949
VS

General Parameters

Jan 2022
Release Date
Oct 2023
AMD
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Rembrandt
Core Architecture
Apple M3
FP7
Socket
Apple M-Socket
Radeon 680M
Integrated Graphics
Apple M3 Pro GPU (19-core)

Package

-
Transistor Count
37 billions
6 nm
Manufacturing Process
3 nm
35 W
Power Consumption
30 W
95 °C
Peak Operating Temperature
100°C

CPU Performance

8
Performance Cores
6
16
Performance Core Threads
6
3.3 GHz
Performance Core Base Frequency
4.05 GHz
4.9 GHz
Performance Core Turbo Frequency
4.05 GHz
-
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
8
Total Core Count
12
16
Total Thread Count
12
100 MHz
Bus Frequency
-
33x
Multiplier
40x
64 K per core
L1 Cache
192 K per core
512 K per core
L2 Cache
16 MB shared
16 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR5-5200, LPDDR5-6400
Memory Types
LPDDR5-6400
-
Max Memory Size
36 GB
4
Max Memory Channels
3
76.8 GB/s
Max Memory Bandwidth
153.6 GB/s
-
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
2000 MHz
GPU Base Frequency
500 MHz
2400 MHz
GPU Max Dynamic Frequency
1600 MHz
768
Shader Units
2304
48
Texture Units
144
32
Raster Operation Units
72
12
Execution Units
288
15 W
Power Consumption
-
3.686 TFLOPS
Graphics Performance
7.4 TFLOPS

Miscellaneous

Official Website
-
4.0
PCIe Version
4.0
20
PCIe Lanes
-

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