Home Comparison AMD Ryzen 9 7945HX3D vs Apple M4 Pro 14 Cores

AMD Ryzen 9 7945HX3D vs Apple M4 Pro 14 Cores

We compared two laptop CPUs: AMD Ryzen 9 7945HX3D with 16 cores 2.3GHz and Apple M4 Pro 14 Cores with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 9 7945HX3D 's Advantages
Newer PCIe version (5 vs 4.0)
Apple M4 Pro 14 Cores 's Advantages
Released 1 years and 3 months late
Better graphics card performance
Higher specification of memory (8533 vs 5200)
Larger memory bandwidth (273GB/s vs 83.2GB/s)
Higher base frequency (4.52GHz vs 2.3GHz)
More modern manufacturing process (3nm vs 5nm)

Score

Benchmark

Cinebench R23 Single Core
AMD Ryzen 9 7945HX3D
1940
Apple M4 Pro 14 Cores +12%
2180
Cinebench R23 Multi Core
AMD Ryzen 9 7945HX3D +47%
33329
Apple M4 Pro 14 Cores
22580
Geekbench 6 Single Core
AMD Ryzen 9 7945HX3D
2783
Apple M4 Pro 14 Cores +39%
3874
Geekbench 6 Multi Core
AMD Ryzen 9 7945HX3D
16080
Apple M4 Pro 14 Cores +38%
22254
Blender
AMD Ryzen 9 7945HX3D +18%
475
Apple M4 Pro 14 Cores
401
VS

General Parameters

Jul 2023
Release Date
Oct 2024
AMD
Manufacturer
Apple
Laptop
Type
Laptop
-
Instruction Set
ARMv9
Dragon Range
Core Architecture
Apple M4
AMD Socket FL1
Socket
Apple M-Socket
Radeon 610M
Integrated Graphics
Apple M4 GPU (20-core)
Ryzen 9 (Zen 4 (Dragon Range))
Generation
-

Package

17.84 billions
Transistor Count
-
5 nm
Manufacturing Process
3 nm
55 W
Power Consumption
-
89 °C
Peak Operating Temperature
100 °C
TSMC
Foundry
-
2x71 mm²
Die Size
-
6 nm
I/O Process Size
-
122 mm²
I/O Die Size
-

CPU Performance

-
Performance Cores
10
-
Performance Core Threads
10
2.3 GHz
Performance Core Base Frequency
4.52 GHz
5.4 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.89 GHz
16
Total Core Count
14
32
Total Thread Count
14
100 MHz
Bus Frequency
-
23.0
Multiplier
45
64 KB per core
L1 Cache
192 K per core
1 MB per core
L2 Cache
16 MB shared
128 MB shared
L3 Cache
-
Yes
Unlocked Multiplier
No
1
SMP
-

Memory Parameters

DDR5-5200
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
64 GB
2
Max Memory Channels
4
83.2 GB/s
Max Memory Bandwidth
273 GB/s
Yes
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
2200 MHz
GPU Max Dynamic Frequency
1800 MHz
-
Shader Units
2560
-
Texture Units
160
-
Raster Operation Units
80
2
Execution Units
320
-
Power Consumption
30
0.49 TFLOPS
Graphics Performance
9.2 TFLOPS

Miscellaneous

Official Website
-
5
PCIe Version
4.0
28
PCIe Lanes
-

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