Apple M1 Pro vs Intel Core i7 1355U

VS

Apple M1 Pro

Intel Core i7 1355U

We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and Intel Core i7 1355U with 10 cores 1.7GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M1 Pro 's Advantages

Better graphics card performance

Larger memory bandwidth (204.8GB/s vs 89.6GB/s)

Higher base frequency (2.0GHz vs 1.7GHz)

More modern manufacturing process (5nm vs 10nm)

Intel Core i7 1355U 's Advantages

Released 1 years and 3 months late

Higher specification of memory (6400 vs 6400)

Lower TDP (15W vs 30W)

Score

Benchmark

Cinebench R23 Single Core

Apple M1 Pro

1530

Intel Core i7 1355U +17%

1800

Cinebench R23 Multi Core

Apple M1 Pro +31%

12116

Intel Core i7 1355U

9222

Geekbench 6 Single Core

Apple M1 Pro

2180

Intel Core i7 1355U +9%

2379

Geekbench 6 Multi Core

Apple M1 Pro

7976

Intel Core i7 1355U

7945

Cinebench 2024 Single Core

Apple M1 Pro +24%

113

Intel Core i7 1355U

91

Blender

Apple M1 Pro +74%

209

Intel Core i7 1355U

120

Geekbench 5 Single Core

Apple M1 Pro +2%

1756

Intel Core i7 1355U

1709

Geekbench 5 Multi Core

Apple M1 Pro +47%

12401

Intel Core i7 1355U

8398

Passmark CPU Single Core

Apple M1 Pro +5%

3792

Intel Core i7 1355U

3594

Passmark CPU Multi Core

Apple M1 Pro +42%

21750

Intel Core i7 1355U

15257

Apple M1 Pro

VS

Intel Core i7 1355U

General Parameters

Oct 2021

Release Date

Jan 2023

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv8

Instruction Set

x86-64

-

Core Architecture

Raptor Lake

-

Processor Number

i7-1355U

Apple M-Socket

Socket

BGA-1744

Apple M1 Pro GPU (16-core)

Integrated Graphics

Iris Xe Graphics (96EU)

Package

33.7 billions

Transistor Count

-

5 nm

Manufacturing Process

10 nm

30 W

Power Consumption

12-15 W

-

Max Turbo Power Consumption

55 W

-

Peak Operating Temperature

100°C

CPU Performance

10

Performance Cores

2

10

Performance Core Threads

4

2.0 GHz

Performance Core Base Frequency

1.7 GHz

3.2 GHz

Performance Core Turbo Frequency

5 GHz

-

Efficiency Cores

8

-

Efficiency Core Threads

8

-

Efficiency Core Base Frequency

1.2 GHz

-

Efficiency Core Turbo Frequency

3.7 GHz

10

Total Core Count

10

Total Thread Count

12

-

Bus Frequency

100 MHz

-

Multiplier

17x

192 K per core

L1 Cache

80 K per core

24 MB shared

L2 Cache

1280 K per core

-

L3 Cache

12 MB shared

No

Unlocked Multiplier

No

Memory Parameters

LPDDR5-6400

Memory Types

DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267

32 GB

Max Memory Size

96 GB

4

Max Memory Channels

2

204.8 GB/s

Max Memory Bandwidth

89.6 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

450 MHz

GPU Base Frequency

300 MHz

1296 MHz

GPU Max Dynamic Frequency

1300 MHz

2048

Shader Units

768

128

Texture Units

48

64

Raster Operation Units

24

-

Execution Units

96

30 W

Power Consumption

15 W

6016x3384 - 60 Hz

Max Resolution

-

5.2 TFLOPS

Graphics Performance

1.69 TFLOPS

Miscellaneous

-

Official Website

Intel Core i7 1355U

-

PCIe Version

4.0

-

PCIe Lanes

20

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