Apple M1 Pro vs Intel Core Ultra 9 285HX

VS

Apple M1 Pro

Intel Core Ultra 9 285HX

We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and Intel Core Ultra 9 285HX with 24 cores 2.8GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M1 Pro 's Advantages

Larger memory bandwidth (204.8GB/s vs 102.4GB/s)

Lower TDP (30W vs 55W)

Intel Core Ultra 9 285HX 's Advantages

Released 3 years and 3 months late

Higher specification of memory (6400 vs 6400)

Higher base frequency (2.8GHz vs 2.0GHz)

More modern manufacturing process (3nm vs 5nm)

Score

Apple M1 Pro

VS

Intel Core Ultra 9 285HX

General Parameters

Oct 2021

Release Date

Jan 2025

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv8

Instruction Set

-

Core Architecture

Arrow Lake

Apple M-Socket

Socket

Intel Socket 1851

Apple M1 Pro GPU (16-core)

Integrated Graphics

Arc Xe-LPG

-

Generation

Ultra 9 (Arrow Lake)

Package

33.7 billions

Transistor Count

-

5 nm

Manufacturing Process

3 nm

30 W

Power Consumption

17-55 W

-

Peak Operating Temperature

100 °C

-

Foundry

Intel

CPU Performance

10

Performance Cores

8

10

Performance Core Threads

8

2.0 GHz

Performance Core Base Frequency

2.8 GHz

3.2 GHz

Performance Core Turbo Frequency

5.5 GHz

-

Efficiency Cores

16

-

Efficiency Core Threads

16

-

Efficiency Core Base Frequency

2.1 GHz

-

Efficiency Core Turbo Frequency

4.6 GHz

10

Total Core Count

24

10

Total Thread Count

24

-

Bus Frequency

100 MHz

-

Multiplier

28

192 K per core

L1 Cache

112 KB per core

24 MB shared

L2 Cache

23 MB

-

L3 Cache

24 MB shared

No

Unlocked Multiplier

No

-

SMP

1

Memory Parameters

LPDDR5-6400

Memory Types

DDR5-6400

32 GB

Max Memory Size

256 GB

4

Max Memory Channels

2

204.8 GB/s

Max Memory Bandwidth

102.4 GB/s

No

ECC Memory Support

Yes

Graphics Card Parameters

true

Integrated Graphics

true

450 MHz

GPU Base Frequency

-

1296 MHz

GPU Max Dynamic Frequency

2000 MHz

2048

Shader Units

-

128

Texture Units

-

64

Raster Operation Units

-

Execution Units

64

30 W

Power Consumption

-

6016x3384 - 60 Hz

Max Resolution

-

5.2 TFLOPS

Graphics Performance

-

Miscellaneous

-

Official Website

-

PCIe Version

5

-

PCIe Lanes

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