Apple M3 Max vs Apple M4 Pro 14 Core
We compared two laptop CPUs: Apple M3 Max with 16 cores 4.05GHz and Apple M4 Pro 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M3 Max 's Advantages
Better graphics card performance
Larger memory bandwidth (409.6GB/s vs 273GB/s)
Apple M4 Pro 14 Core 's Advantages
Released 1 years late
Higher specification of memory (8533 vs 6400)
Higher base frequency (4.52GHz vs 4.05GHz)
Lower TDP (46W vs 56W)
Score
Benchmark
Cinebench R23 Single Core
Apple M3 Max
1950
Apple M4 Pro 14 Core
+16%
2267
Cinebench R23 Multi Core
Apple M3 Max
+2%
24002
Apple M4 Pro 14 Core
23446
Geekbench 6 Single Core
Apple M3 Max
3227
Apple M4 Pro 14 Core
+20%
3896
Geekbench 6 Multi Core
Apple M3 Max
21164
Apple M4 Pro 14 Core
+6%
22630
Cinebench 2024 Single Core
Apple M3 Max
142
Apple M4 Pro 14 Core
+22%
174
Cinebench 2024 Multi Core
Apple M3 Max
1683
Apple M4 Pro 14 Core
+2%
1730
Passmark CPU Single Core
Apple M3 Max
+4%
4790
Apple M4 Pro 14 Core
4587
Passmark CPU Multi Core
Apple M3 Max
+7%
41188
Apple M4 Pro 14 Core
38342
General Parameters
Oct 2023
Release Date
Oct 2024
Apple
Manufacturer
Apple
Laptop
Type
Laptop
ARMv8
Instruction Set
ARMv9
Apple M3
Core Architecture
Apple M4
Apple M-Socket
Socket
Apple M-Socket
Apple M3 Max GPU (38-core)
Integrated Graphics
Apple M4 GPU (20-core)
Package
92 billions
Transistor Count
-
3 nm
Manufacturing Process
3 nm
56 W
Power Consumption
46 W
100 °C
Peak Operating Temperature
100 °C
CPU Performance
12
Performance Cores
10
12
Performance Core Threads
10
4.05 GHz
Performance Core Base Frequency
4.52 GHz
4.05 GHz
Performance Core Turbo Frequency
-
4
Efficiency Cores
4
4
Efficiency Core Threads
4
2.75 GHz
Efficiency Core Base Frequency
2.59 GHz
2.57 GHz
Efficiency Core Turbo Frequency
-
16
Total Core Count
14
16
Total Thread Count
14
40
Multiplier
45
192 K per core
L1 Cache
192 K per core
32 MB shared
L2 Cache
16 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5-6400
Memory Types
LPDDR5X-8533
128 GB
Max Memory Size
-
8
Max Memory Channels
-
409.6 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
500 MHz
1600 MHz
GPU Max Dynamic Frequency
1800 MHz
5120
Shader Units
2560
320
Texture Units
160
160
Raster Operation Units
80
640
Execution Units
320
60
Power Consumption
32
16.4 TFLOPS
Graphics Performance
9.2 TFLOPS
Miscellaneous
4.0
PCIe Version
-
