Home Comparison Apple M3 vs Intel Core i7 14700HX

Apple M3 vs Intel Core i7 14700HX

We compared two laptop CPUs: Apple M3 with 8 cores 4.05GHz and Intel Core i7 14700HX with 20 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 's Advantages
Better graphics card performance
Higher specification of memory (6400 vs 5600)
Larger memory bandwidth (102.4GB/s vs 89.6GB/s)
Higher base frequency (4.05GHz vs 2.1GHz)
Larger L3 cache size (64MB vs 33MB)
More modern manufacturing process (3nm vs 10nm)
Lower TDP (20W vs 55W)
Intel Core i7 14700HX 's Advantages
Newer PCIe version (5.0 vs 4.0)

Score

Benchmark

Cinebench R23 Single Core
Apple M3
1920
Intel Core i7 14700HX +8%
2079
Cinebench R23 Multi Core
Apple M3
10448
Intel Core i7 14700HX +112%
22166
Geekbench 6 Single Core
Apple M3 +9%
3009
Intel Core i7 14700HX
2738
Geekbench 6 Multi Core
Apple M3
11805
Intel Core i7 14700HX +34%
15894
Cinebench 2024 Single Core
Apple M3 +14%
140
Intel Core i7 14700HX
122
Cinebench 2024 Multi Core
Apple M3
707
Intel Core i7 14700HX +99%
1411
Blender
Apple M3
168
Intel Core i7 14700HX +106%
347
Passmark CPU Single Core
Apple M3 +34%
4850
Intel Core i7 14700HX
3605
Passmark CPU Multi Core
Apple M3
19597
Intel Core i7 14700HX +86%
36643
VS

General Parameters

Oct 2023
Release Date
Jan 2024
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv8
Instruction Set
x86-64
Apple M3
Core Architecture
Raptor Lake Refresh
-
Processor Number
i7-14700HX
Apple M-Socket
Socket
BGA-1964
Apple M3 GPU
Integrated Graphics
UHD Graphics (32EU)

Package

25 billions
Transistor Count
-
3 nm
Manufacturing Process
10 nm
20 W
Power Consumption
45-55 W
-
Max Turbo Power Consumption
157 W
100°C
Peak Operating Temperature
100°C

CPU Performance

4
Performance Cores
8
4
Performance Core Threads
16
4.05 GHz
Performance Core Base Frequency
2.1 GHz
4.05 GHz
Performance Core Turbo Frequency
5.5 GHz
4
Efficiency Cores
12
4
Efficiency Core Threads
12
2.75 GHz
Efficiency Core Base Frequency
1.5 GHz
2.57 GHz
Efficiency Core Turbo Frequency
3.9 GHz
8
Total Core Count
20
8
Total Thread Count
28
-
Bus Frequency
100 MHz
40x
Multiplier
21x
192 K per core
L1 Cache
80 K per core
16 MB shared
L2 Cache
2 MB per core
64 MB shared
L3 Cache
33 MB shared
No
Unlocked Multiplier
Yes

Memory Parameters

LPDDR5-6400
Memory Types
DDR5-5600, DDR4-3200
24 GB
Max Memory Size
192 GB
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
Yes

Graphics Card Parameters

true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1600 MHz
GPU Max Dynamic Frequency
1600 MHz
1280
Shader Units
256
80
Texture Units
16
40
Raster Operation Units
8
160
Execution Units
32
-
Power Consumption
45 W
4.1 TFLOPS
Graphics Performance
0.74 TFLOPS

Miscellaneous

-
Official Website
4.0
PCIe Version
5.0
-
PCIe Lanes
20

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