Apple M4 8 Core vs Intel Core Ultra 7 255H
We compared two laptop CPUs: Apple M4 8 Core with 8 cores 4.41GHz and Intel Core Ultra 7 255H with 16 cores 2.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 8 Core 's Advantages
Higher base frequency (4.41GHz vs 2.0GHz)
Lower TDP (20W vs 28W)
Intel Core Ultra 7 255H 's Advantages
Higher specification of memory (8400 vs 7500)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 8 Core
+3%
2091
Intel Core Ultra 7 255H
2029
Cinebench R23 Multi Core
Apple M4 8 Core
11229
Intel Core Ultra 7 255H
+82%
20521
Geekbench 6 Single Core
Apple M4 8 Core
+30%
3674
Intel Core Ultra 7 255H
2823
Geekbench 6 Multi Core
Apple M4 8 Core
13664
Intel Core Ultra 7 255H
+14%
15662
Cinebench 2024 Single Core
Apple M4 8 Core
+50%
173
Intel Core Ultra 7 255H
115
Cinebench 2024 Multi Core
Apple M4 8 Core
911
Intel Core Ultra 7 255H
+20%
1102
General Parameters
Oct 2024
Release Date
Jan 2025
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Arrow Lake
-
Processor Number
255H
Apple M-Socket
Socket
FCBGA-2049
Apple M4 GPU (8-core)
Integrated Graphics
Arc Graphics 140T
Package
28 billions
Transistor Count
-
3 nm
Manufacturing Process
3 nm
20 W
Power Consumption
20-28 W
-
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
110 °C
CPU Performance
4
Performance Cores
6
4
Performance Core Threads
6
4.41 GHz
Performance Core Base Frequency
2.0 GHz
-
Performance Core Turbo Frequency
5.1 GHz
4
Efficiency Cores
10
4
Efficiency Core Threads
10
2.59 GHz
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
4.4 GHz
8
Total Core Count
16
8
Total Thread Count
16
-
Bus Frequency
100 MHz
44
Multiplier
20
192 K per core
L1 Cache
112 K per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-7500
Memory Types
LPDDR5-8400,LPDDR5x-8400,DDR5-6400
-
Max Memory Size
128 GB
-
Max Memory Channels
2
120 GB/s
Max Memory Bandwidth
-
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
-
1800 MHz
GPU Max Dynamic Frequency
2250 MHz
1024
Shader Units
-
64
Texture Units
-
32
Raster Operation Units
-
128
Execution Units
-
15
Power Consumption
-
3.7 TFLOPS
Graphics Performance
-
