Apple M4 Max 14 Core vs Intel Core 7 250H
We compared two laptop CPUs: Apple M4 Max 14 Core with 14 cores 4.52GHz and Intel Core 7 250H with 14 cores 2.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Max 14 Core 's Advantages
Integrated graphics card
Higher specification of memory (8533 vs 5200)
Larger memory bandwidth (410GB/s vs 83.2GB/s)
Higher base frequency (4.52GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 10nm)
Intel Core 7 250H 's Advantages
Lower TDP (45W vs 62W)
Score
Benchmark
Geekbench 6 Single Core
Apple M4 Max 14 Core
+65%
3997
Intel Core 7 250H
2415
Geekbench 6 Multi Core
Apple M4 Max 14 Core
+76%
23252
Intel Core 7 250H
13201
General Parameters
Oct 2024
Release Date
Dec 2024
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
-
Apple M4
Core Architecture
Raptor Lake-H
Apple M-Socket
Socket
Intel BGA 1744
Apple M4 Max GPU (32-core)
Integrated Graphics
Iris Xe Graphics 96EU
-
Generation
Core 7(Raptor Lake-H Refresh)
Package
3 nm
Manufacturing Process
10 nm
62 W
Power Consumption
45 W
100 °C
Peak Operating Temperature
100°C
-
Foundry
Intel
CPU Performance
10
Performance Cores
6
10
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
2.5 GHz
-
Performance Core Turbo Frequency
5.4 GHz
4
Efficiency Cores
8
4
Efficiency Core Threads
8
2.59 GHz
Efficiency Core Base Frequency
1800 MHz
-
Efficiency Core Turbo Frequency
4 GHz
14
Total Core Count
14
14
Total Thread Count
20
-
Bus Frequency
100 MHz
45
Multiplier
25.0
-
L1 Cache
80 KB per core
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-8533
Memory Types
DDR4-3200, DDR5-5200
-
Max Memory Channels
2
410 GB/s
Max Memory Bandwidth
83.2 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
-
500 MHz
GPU Base Frequency
-
1800 MHz
GPU Max Dynamic Frequency
-
4096
Shader Units
-
256
Texture Units
-
128
Raster Operation Units
-
512
Execution Units
-
51
Power Consumption
-
14.7 TFLOPS
Graphics Performance
-
