Apple M4 Max 16 Core vs Intel Core i7 13700H
We compared two laptop CPUs: Apple M4 Max 16 Core with 16 cores 4.52GHz and Intel Core i7 13700H with 14 cores 2.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Max 16 Core 's Advantages
Released 1 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (546GB/s vs 89.6GB/s)
Higher base frequency (4.52GHz vs 2.4GHz)
More modern manufacturing process (3nm vs 10nm)
Intel Core i7 13700H 's Advantages
Lower TDP (45W vs 70W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Max 16 Core
+21%
2281
Intel Core i7 13700H
1870
Cinebench R23 Multi Core
Apple M4 Max 16 Core
+55%
27392
Intel Core i7 13700H
17612
Geekbench 6 Single Core
Apple M4 Max 16 Core
+74%
3984
Intel Core i7 13700H
2279
Geekbench 6 Multi Core
Apple M4 Max 16 Core
+98%
26185
Intel Core i7 13700H
13208
Cinebench 2024 Single Core
Apple M4 Max 16 Core
+78%
187
Intel Core i7 13700H
105
Cinebench 2024 Multi Core
Apple M4 Max 16 Core
+146%
2045
Intel Core i7 13700H
831
General Parameters
Oct 2024
Release Date
Jan 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Raptor Lake
-
Processor Number
i7-13700H
Apple M-Socket
Socket
BGA-1744
Apple M4 Max GPU (40-core)
Integrated Graphics
Iris Xe Graphics (96EU)
Package
3 nm
Manufacturing Process
10 nm
70 W
Power Consumption
35-45 W
-
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
100°C
CPU Performance
12
Performance Cores
6
12
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
2.4 GHz
-
Performance Core Turbo Frequency
5 GHz
4
Efficiency Cores
8
4
Efficiency Core Threads
8
2.59 GHz
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
3.7 GHz
16
Total Core Count
14
16
Total Thread Count
20
-
Bus Frequency
100 MHz
45
Multiplier
24x
-
L1 Cache
80 K per core
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
Memory Parameters
LPDDR5X-8533
Memory Types
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
-
Max Memory Size
64 GB
-
Max Memory Channels
2
546 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1800 MHz
GPU Max Dynamic Frequency
1500 MHz
5120
Shader Units
768
320
Texture Units
48
160
Raster Operation Units
24
640
Execution Units
96
62
Power Consumption
15 W
18.4 TFLOPS
Graphics Performance
1.69 TFLOPS
