Apple M4 Max 16 Core vs Intel Core Ultra 7 155H
We compared two laptop CPUs: Apple M4 Max 16 Core with 16 cores 4.52GHz and Intel Core Ultra 7 155H with 16 cores 1.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M4 Max 16 Core 's Advantages
Released 10 months late
Better graphics card performance
Higher specification of memory (8533 vs 7467)
Larger memory bandwidth (546GB/s vs 120GB/s)
Higher base frequency (4.52GHz vs 1.4GHz)
More modern manufacturing process (3nm vs 7nm)
Intel Core Ultra 7 155H 's Advantages
Lower TDP (65W vs 70W)
Score
Benchmark
Cinebench R23 Single Core
Apple M4 Max 16 Core
+27%
2281
Intel Core Ultra 7 155H
1796
Cinebench R23 Multi Core
Apple M4 Max 16 Core
+81%
27392
Intel Core Ultra 7 155H
15052
Geekbench 6 Single Core
Apple M4 Max 16 Core
+64%
3984
Intel Core Ultra 7 155H
2419
Geekbench 6 Multi Core
Apple M4 Max 16 Core
+109%
26185
Intel Core Ultra 7 155H
12505
Cinebench 2024 Single Core
Apple M4 Max 16 Core
+87%
187
Intel Core Ultra 7 155H
100
Cinebench 2024 Multi Core
Apple M4 Max 16 Core
+154%
2045
Intel Core Ultra 7 155H
802
Passmark CPU Single Core
Apple M4 Max 16 Core
+29%
4534
Intel Core Ultra 7 155H
3490
Passmark CPU Multi Core
Apple M4 Max 16 Core
+75%
43708
Intel Core Ultra 7 155H
24927
General Parameters
Oct 2024
Release Date
Dec 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Meteor Lake
-
Processor Number
155H
Apple M-Socket
Socket
FCBGA-2049
Apple M4 Max GPU (40-core)
Integrated Graphics
Arc Graphics (8-Cores)
-
Generation
Ultra 7 (Meteor Lake)
Package
3 nm
Manufacturing Process
7 nm
70 W
Power Consumption
20-65 W
-
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
110 °C
-
Foundry
Intel
CPU Performance
12
Performance Cores
6
12
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
1.4 GHz
-
Performance Core Turbo Frequency
4.8 GHz
4
Efficiency Cores
10
4
Efficiency Core Threads
10
2.59 GHz
Efficiency Core Base Frequency
0.9 GHz
-
Efficiency Core Turbo Frequency
3.8 GHz
16
Total Core Count
16
16
Total Thread Count
22
-
Bus Frequency
100 MHz
45
Multiplier
14
-
L1 Cache
112 K per core
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
-
SMP
1
Memory Parameters
LPDDR5X-8533
Memory Types
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
-
Max Memory Size
96 GB
-
Max Memory Channels
2
546 GB/s
Max Memory Bandwidth
120 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1800 MHz
GPU Max Dynamic Frequency
2250 MHz
5120
Shader Units
1024
320
Texture Units
64
160
Raster Operation Units
32
640
Execution Units
128
62
Power Consumption
28
-
Max Resolution
7680x4320 - 60 Hz
18.4 TFLOPS
Graphics Performance
4.6 TFLOPS
