Apple M4 Ultra vs Intel Core i7 11370H

VS

Apple M4 Ultra

Intel Core i7 11370H

We compared two laptop CPUs: Apple M4 Ultra with 32 cores 4.52GHz and Intel Core i7 11370H with 4 cores 3.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Ultra 's Advantages

Released 4 years and 4 months late

Better graphics card performance

Higher specification of memory (8533 vs 4267)

Higher base frequency (4.52GHz vs 3.3GHz)

More modern manufacturing process (3nm vs 10nm)

Score

Benchmark

Cinebench R23 Single Core

Apple M4 Ultra +45%

2199

Intel Core i7 11370H

1511

Cinebench R23 Multi Core

Apple M4 Ultra +690%

44742

Intel Core i7 11370H

5660

Geekbench 6 Single Core

Apple M4 Ultra +419%

4065

Intel Core i7 11370H

783

Geekbench 6 Multi Core

Apple M4 Ultra +789%

32892

Intel Core i7 11370H

3698

Apple M4 Ultra

VS

Intel Core i7 11370H

General Parameters

May 2025

Release Date

Jan 2021

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv9

Instruction Set

x86-64

Apple M4

Core Architecture

Tiger Lake H35

-

Processor Number

i7-11370H

Apple M-Socket

Socket

BGA-1449

Apple M4 Ultra GPU (80-core)

Integrated Graphics

Iris Xe Graphics 96

Package

3 nm

Manufacturing Process

10 nm

-

Power Consumption

28-35 W

100 °C

Peak Operating Temperature

100 °C

CPU Performance

24

Performance Cores

4

24

Performance Core Threads

8

4.52 GHz

Performance Core Base Frequency

3.0-3.3 GHz

-

Performance Core Turbo Frequency

4.8 GHz

8

Efficiency Cores

-

8

Efficiency Core Threads

-

2.89 GHz

Efficiency Core Base Frequency

-

32

Total Core Count

4

32

Total Thread Count

8

-

Bus Frequency

100 MHz

45

Multiplier

30-33x

-

L1 Cache

96 K per core

-

L2 Cache

1280 K per core

-

L3 Cache

12 MB shared

No

Unlocked Multiplier

No

Memory Parameters

LPDDR5X-8533

Memory Types

DDR4-3200, LPDDR4x-4267

192 GB

Max Memory Size

64 GB

8

Max Memory Channels

2

-

Max Memory Bandwidth

51.2 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

500 MHz

GPU Base Frequency

300 MHz

1800 MHz

GPU Max Dynamic Frequency

1350 MHz

10240

Shader Units

768

640

Texture Units

48

320

Raster Operation Units

24

1280

Execution Units

96

120

Power Consumption

15 W

36.9 TFLOPS

Graphics Performance

1.69 TFLOPS

Miscellaneous

-

Official Website

Intel Core i7 11370H

-

PCIe Version

4.0

-

PCIe Lanes

16

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