Intel Core 7 250H vs Apple M1

VS

Intel Core 7 250H

Apple M1

We compared two laptop CPUs: Intel Core 7 250H with 14 cores 2.5GHz and Apple M1 with 8 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core 7 250H 's Advantages

Released 3 years and 11 months late

Higher specification of memory (5200 vs 4266)

Larger memory bandwidth (83.2GB/s vs 68.25GB/s)

Higher base frequency (2.5GHz vs 2.1GHz)

Apple M1 's Advantages

Integrated graphics card

Newer PCIe version (4.0 vs 4)

More modern manufacturing process (5nm vs 10nm)

Lower TDP (14W vs 15W)

Score

Benchmark

Geekbench 6 Single Core

Intel Core 7 250H +8%

2415

Apple M1

2231

Geekbench 6 Multi Core

Intel Core 7 250H +64%

13201

Apple M1

8035

Intel Core 7 250H

VS

Apple M1

General Parameters

Oct 2024

Release Date

Nov 2020

Intel

Manufacturer

Apple

Laptop

Type

Laptop

-

Instruction Set

ARMv8

Raptor Lake

Core Architecture

Icestorm and Firestorm

Intel FCBGA 1744

Socket

Apple M-Socket

Iris Xe Graphics 96EU

Integrated Graphics

Apple M1 GPU

Core 7 (Raptor Lake)

Generation

-

Package

-

Transistor Count

16 billions

10 nm

Manufacturing Process

5 nm

15 W

Power Consumption

14 W

Intel

Foundry

-

CPU Performance

6

Performance Cores

8

12

Performance Core Threads

8

2.5 GHz

Performance Core Base Frequency

2.1 GHz

5.2 GHz

Performance Core Turbo Frequency

3.2 GHz

8

Efficiency Cores

-

8

Efficiency Core Threads

-

1300 MHz

Efficiency Core Base Frequency

-

4.1 GHz

Efficiency Core Turbo Frequency

-

14

Total Core Count

8

20

Total Thread Count

8

100 MHz

Bus Frequency

-

25

Multiplier

-

80 KB per core

L1 Cache

192 K per core

1.25 MB per core

L2 Cache

12 MB shared

24 MB

L3 Cache

-

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

DDR4-3200, DDR5-5200

Memory Types

LPDDR4X-4266

-

Max Memory Size

16 GB

2

Max Memory Channels

2

83.2 GB/s

Max Memory Bandwidth

68.25 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

-

Integrated Graphics

true

-

GPU Base Frequency

450 MHz

-

GPU Max Dynamic Frequency

1278 MHz

-

Shader Units

1024

-

Texture Units

64

-

Raster Operation Units

32

-

Execution Units

128

-

Power Consumption

15 W

-

Max Resolution

6016x3384 - 60 Hz

-

Graphics Performance

2.6 TFLOPS

Miscellaneous

4

PCIe Version

4.0

8

PCIe Lanes

-

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