Intel Core i5 10400H vs Apple M4 Max 14 Cores

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Intel Core i5 10400H

Apple M4 Max 14 Cores

We compared two laptop CPUs: Intel Core i5 10400H with 4 cores 2.6GHz and Apple M4 Max 14 Cores with 14 cores 4.41GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Max 14 Cores 's Advantages

Released 4 years and 6 months late

Higher specification of memory (8533 vs 2933)

Larger memory bandwidth (410GB/s vs 45.8GB/s)

Higher base frequency (4.41GHz vs 2.6GHz)

More modern manufacturing process (3nm vs 14nm)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i5 10400H

1269

Apple M4 Max 14 Cores +66%

2109

Cinebench R23 Multi Core

Intel Core i5 10400H

5031

Apple M4 Max 14 Cores +427%

26539

Geekbench 6 Single Core

Intel Core i5 10400H

1503

Apple M4 Max 14 Cores +153%

3814

Geekbench 6 Multi Core

Intel Core i5 10400H

4337

Apple M4 Max 14 Cores +450%

23895

Intel Core i5 10400H

VS

Apple M4 Max 14 Cores

General Parameters

Apr 2020

Release Date

Oct 2024

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv9

Comet Lake-H

Core Architecture

Apple M4

i5-10400H

Processor Number

-

BGA-1440

Socket

Apple M-Socket

UHD Graphics 630

Integrated Graphics

Apple M4 Max GPU (32-core)

Package

14 nm

Manufacturing Process

3 nm

45 W

Power Consumption

-

100 °C

Peak Operating Temperature

100 °C

CPU Performance

4

Performance Cores

10

8

Performance Core Threads

10

2.6 GHz

Performance Core Base Frequency

4.41 GHz

4.6 GHz

Performance Core Turbo Frequency

-

Efficiency Cores

4

-

Efficiency Core Threads

4

-

Efficiency Core Base Frequency

2.89 GHz

4

Total Core Count

14

8

Total Thread Count

14

100 MHz

Bus Frequency

-

26x

Multiplier

44

64 K per core

L1 Cache

-

256 K per core

L2 Cache

-

8 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR4-2933

Memory Types

LPDDR5X-8533

128 GB

Max Memory Size

128 GB

2

Max Memory Channels

8

45.8 GB/s

Max Memory Bandwidth

410 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

350 MHz

GPU Base Frequency

-

1100 MHz

GPU Max Dynamic Frequency

-

192

Shader Units

-

24

Texture Units

-

3

Raster Operation Units

-

24

Execution Units

-

15 W

Power Consumption

-

4096x2304 - 60 Hz

Max Resolution

-

0.38 TFLOPS

Graphics Performance

-

Miscellaneous

Intel Core i5 10400H

Official Website

-

3.0

PCIe Version

-

16

PCIe Lanes

-

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