Intel Core i5 14400T 's Advantages
Lower TDP (35W vs 65W)
Intel Core i7 14700F 's Advantages
Higher specification of memory (DDR5-5600 vs DDR5-4800)
Larger memory bandwidth (89.6GB/s vs 76.8GB/s)
Newer PCIe version (5.0 vs 5)
Higher base frequency (2.1GHz vs 1.5GHz)
Larger L3 cache size (33MB vs 20MB)