Home Comparison Intel Core i5 9300HF vs Apple M3 Pro

Intel Core i5 9300HF vs Apple M3 Pro

We compared two laptop CPUs: Intel Core i5 9300HF with 4 cores 2.4GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 Pro 's Advantages
Released 4 years and 6 months late
Integrated graphics card
Higher specification of memory (LPDDR5-6400 vs DDR4-2666)
Larger memory bandwidth (153.6GB/s vs 41.8GB/s)
Newer PCIe version (4.0 vs 3.0)
Higher base frequency (4.05GHz vs 2.4GHz)
Lower TDP (30W vs 45W)

Score

Benchmark

Cinebench R23 Single Core
Intel Core i5 9300HF
1141
Apple M3 Pro +74%
1992
Cinebench R23 Multi Core
Intel Core i5 9300HF
5023
Apple M3 Pro +201%
15139
Geekbench 6 Single Core
Intel Core i5 9300HF
1416
Apple M3 Pro +122%
3155
Geekbench 6 Multi Core
Intel Core i5 9300HF
4849
Apple M3 Pro +210%
15057
Blender
Intel Core i5 9300HF
61
Apple M3 Pro +327%
261
Passmark CPU Single Core
Intel Core i5 9300HF
2328
Apple M3 Pro +105%
4790
Passmark CPU Multi Core
Intel Core i5 9300HF
7503
Apple M3 Pro +259%
26949
VS

General Parameters

Apr 2019
Release Date
Oct 2023
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Coffee Lake
Core Architecture
Apple M3
i5-9300HF
Processor Number
-
BGA-1440
Socket
Apple M-Socket
N/A
Integrated Graphics
Apple M3 Pro GPU (19-core)

Package

-
Transistor Count
37 billions
14 nm
Manufacturing Process
3 nm
BGA-1440
Socket
Apple M-Socket
45 W
Power Consumption
30 W
100 °C
Peak Operating Temperature
100°C

CPU Performance

4
Performance Cores
6
8
Performance Core Threads
6
2.4 GHz
Performance Core Base Frequency
4.05 GHz
4.1 GHz
Performance Core Turbo Frequency
4.05 GHz
-
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
4
Total Core Count
12
8
Total Thread Count
12
-
Multiplier
40x
128 K per core
L1 Cache
192 K per core
256 K per core
L2 Cache
16 MB shared
8 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR4-2666, LPDDR3-2133
Memory Types
LPDDR5-6400
128 GB
Max Memory Size
36 GB
2
Max Memory Channels
3
41.8 GB/s
Max Memory Bandwidth
153.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

-
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
-
GPU Max Dynamic Frequency
1600 MHz
-
Shader Units
2304
-
Texture Units
144
-
Raster Operation Units
72
-
Execution Units
288
-
Graphics Performance
7.4 TFLOPS

Miscellaneous

Official Website
-
3.0
PCIe Version
4.0
16
PCIe Lanes
-
SSE4.1, SSE4.2, AVX
Extended Instruction Set
-

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