Home Comparison Intel Core i5 9400H vs Apple M3 Pro

Intel Core i5 9400H vs Apple M3 Pro

We compared two laptop CPUs: Intel Core i5 9400H with 4 cores 2.5GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 Pro 's Advantages
Released 4 years and 6 months late
Better graphics card performance
Higher specification of memory (6400 vs 2666)
Larger memory bandwidth (153.6GB/s vs 41.8GB/s)
Newer PCIe version (4.0 vs 3.0)
Higher base frequency (4.05GHz vs 2.5GHz)
More modern manufacturing process (3nm vs 14nm)
Lower TDP (30W vs 45W)

Score

Benchmark

Geekbench 6 Single Core
Intel Core i5 9400H
1366
Apple M3 Pro +130%
3155
Geekbench 6 Multi Core
Intel Core i5 9400H
3833
Apple M3 Pro +292%
15057
Blender
Intel Core i5 9400H
61
Apple M3 Pro +314%
253
Passmark CPU Single Core
Intel Core i5 9400H
2490
Apple M3 Pro +92%
4790
Passmark CPU Multi Core
Intel Core i5 9400H
8217
Apple M3 Pro +227%
26949
VS

General Parameters

Apr 2019
Release Date
Oct 2023
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Coffee Lake
Core Architecture
Apple M3
i5-9400H
Processor Number
-
BGA-1440
Socket
Apple M-Socket
UHD Graphics 630
Integrated Graphics
Apple M3 Pro GPU (19-core)

Package

-
Transistor Count
37 billions
14 nm
Manufacturing Process
3 nm
45 W
Power Consumption
30 W
100 °C
Peak Operating Temperature
100°C

CPU Performance

4
Performance Cores
6
8
Performance Core Threads
6
2.5 GHz
Performance Core Base Frequency
4.05 GHz
4.3 GHz
Performance Core Turbo Frequency
4.05 GHz
-
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
4
Total Core Count
12
8
Total Thread Count
12
25x
Multiplier
40x
32 K per core
L1 Cache
192 K per core
256 K per core
L2 Cache
16 MB shared
8 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR4-2666, LPDDR3-2133
Memory Types
LPDDR5-6400
128 GB
Max Memory Size
36 GB
2
Max Memory Channels
3
41.8 GB/s
Max Memory Bandwidth
153.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
350 MHz
GPU Base Frequency
500 MHz
1100 MHz
GPU Max Dynamic Frequency
1600 MHz
192
Shader Units
2304
24
Texture Units
144
3
Raster Operation Units
72
24
Execution Units
288
15 W
Power Consumption
-
4096x2304 - 60 Hz
Max Resolution
-
0.38 TFLOPS
Graphics Performance
7.4 TFLOPS

Miscellaneous

Official Website
-
3.0
PCIe Version
4.0
16
PCIe Lanes
-
SSE4.1, SSE4.2, AVX-2
Extended Instruction Set
-

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