Intel Core i7 1068NG7 vs Intel Core Ultra 7 164U

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Intel Core i7 1068NG7

Intel Core Ultra 7 164U

We compared two laptop CPUs: Intel Core i7 1068NG7 with 4 cores 2.3GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 1068NG7 's Advantages

Integrated graphics card

Higher base frequency (2.3GHz vs 1.1GHz)

Intel Core Ultra 7 164U 's Advantages

Released 3 years and 11 months late

Higher specification of memory (6400 vs 3733)

Larger memory bandwidth (102.4GB/s vs 58.3GB/s)

Newer PCIe version (4 vs 3.0)

Larger L3 cache size (12MB vs 8MB)

More modern manufacturing process (7nm vs 10nm)

Lower TDP (9W vs 28W)

Score

Benchmark

Geekbench 6 Single Core

Intel Core i7 1068NG7

1266

Intel Core Ultra 7 164U +71%

2172

Geekbench 6 Multi Core

Intel Core i7 1068NG7

4478

Intel Core Ultra 7 164U +90%

8552

Intel Core i7 1068NG7

VS

Intel Core Ultra 7 164U

General Parameters

Jan 2020

Release Date

Dec 2023

Intel

Manufacturer

Intel

Laptop

Type

Laptop

x86-64

Instruction Set

-

Ice Lake-U

Core Architecture

Meteor Lake

i7-1068NG7

Processor Number

-

BGA-1344

Socket

Intel BGA 2551

Iris Plus Graphics G7 (64 EU)

Integrated Graphics

Arc Xe-LPG 64EU

-

Generation

Ultra 7 (Meteor Lake)

Package

10 nm

Manufacturing Process

7 nm

28 W

Power Consumption

9 W

100 °C

Peak Operating Temperature

-

Foundry

Intel

CPU Performance

4

Performance Cores

2

8

Performance Core Threads

4

2.3 GHz

Performance Core Base Frequency

1.1 GHz

4.1 GHz

Performance Core Turbo Frequency

4.8 GHz

-

Efficiency Cores

10

-

Efficiency Core Threads

10

-

Efficiency Core Base Frequency

700 MHz

-

Efficiency Core Turbo Frequency

3.8 GHz

4

Total Core Count

12

8

Total Thread Count

14

100 MHz

Bus Frequency

100 MHz

23x

Multiplier

11.0

48 K per core

L1 Cache

112 KB per core

512 K per core

L2 Cache

2 MB per core

8 MB shared

L3 Cache

12 MB shared

No

Unlocked Multiplier

No

-

SMP

1

Memory Parameters

DDR4-3200, LPDDR4-3733

Memory Types

LPDDR5X-6400

64 GB

Max Memory Size

-

2

Max Memory Channels

2

58.3 GB/s

Max Memory Bandwidth

102.4 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

-

300 MHz

GPU Base Frequency

-

1100 MHz

GPU Max Dynamic Frequency

-

512

Shader Units

-

64

Texture Units

-

8

Raster Operation Units

-

15 W

Power Consumption

-

5120x3200 - 60 Hz

Max Resolution

-

Miscellaneous

Intel Core i7 1068NG7

Official Website

Intel Core Ultra 7 164U

3.0

PCIe Version

4

16

PCIe Lanes

8

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