Intel Core i7 11390H vs Apple M1
We compared two laptop CPUs: Intel Core i7 11390H with 4 cores 2.9GHz and Apple M1 with 8 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core i7 11390H 's Advantages
Released 7 months late
Higher specification of memory (4267 vs 4266)
Higher base frequency (3.4GHz vs 2.1GHz)
Apple M1 's Advantages
Better graphics card performance
Larger memory bandwidth (68.25GB/s vs 51.2GB/s)
More modern manufacturing process (5nm vs 10nm)
Lower TDP (14W vs 35W)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i7 11390H
+5%
1599
Apple M1
1513
Cinebench R23 Multi Core
Intel Core i7 11390H
6358
Apple M1
+22%
7782
Geekbench 6 Single Core
Intel Core i7 11390H
1895
Apple M1
+17%
2231
Geekbench 6 Multi Core
Intel Core i7 11390H
5672
Apple M1
+41%
8035
Blender
Intel Core i7 11390H
49
Apple M1
+165%
130
Geekbench 5 Single Core
Intel Core i7 11390H
1532
Apple M1
+14%
1757
Geekbench 5 Multi Core
Intel Core i7 11390H
4454
Apple M1
+73%
7742
Passmark CPU Single Core
Intel Core i7 11390H
2936
Apple M1
+26%
3717
Passmark CPU Multi Core
Intel Core i7 11390H
10486
Apple M1
+35%
14218
General Parameters
Jun 2021
Release Date
Nov 2020
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Tiger Lake-H35
Core Architecture
Icestorm and Firestorm
i7-11390H
Processor Number
-
BGA-1449
Socket
Apple M-Socket
Iris Xe Graphics G7 96EU
Integrated Graphics
Apple M1 GPU
Package
-
Transistor Count
16 billions
10 nm
Manufacturing Process
5 nm
28-35 W
Power Consumption
14 W
100 °C
Peak Operating Temperature
-
CPU Performance
4
Performance Cores
8
8
Performance Core Threads
8
2.9-3.4 GHz
Performance Core Base Frequency
2.1 GHz
5 GHz
Performance Core Turbo Frequency
3.2 GHz
4
Total Core Count
8
8
Total Thread Count
8
100 MHz
Bus Frequency
-
29-34x
Multiplier
-
96 K per core
L1 Cache
192 K per core
1280 K per core
L2 Cache
12 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR4-3200, LPDDR4x-4267
Memory Types
LPDDR4X-4266
64 GB
Max Memory Size
16 GB
2
Max Memory Channels
2
51.2 GB/s
Max Memory Bandwidth
68.25 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
450 MHz
1400 MHz
GPU Max Dynamic Frequency
1278 MHz
768
Shader Units
1024
48
Texture Units
64
24
Raster Operation Units
32
96
Execution Units
128
15 W
Power Consumption
15 W
-
Max Resolution
6016x3384 - 60 Hz
1.69 TFLOPS
Graphics Performance
2.6 TFLOPS
