Intel Core i7 11390H vs Apple M2 Max
We compared two laptop CPUs: Intel Core i7 11390H with 4 cores 2.9GHz and Apple M2 Max with 12 cores 3.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Apple M2 Max 's Advantages
Released 1 years and 7 months late
Better graphics card performance
Higher specification of memory (6400 vs 4267)
Larger memory bandwidth (409.6GB/s vs 51.2GB/s)
Higher base frequency (3.5GHz vs 3.4GHz)
More modern manufacturing process (5nm vs 10nm)
Lower TDP (30W vs 35W)
Score
Benchmark
Cinebench R23 Single Core
Intel Core i7 11390H
1599
Apple M2 Max
+3%
1651
Cinebench R23 Multi Core
Intel Core i7 11390H
6358
Apple M2 Max
+133%
14852
Geekbench 6 Single Core
Intel Core i7 11390H
1895
Apple M2 Max
+42%
2696
Geekbench 6 Multi Core
Intel Core i7 11390H
5672
Apple M2 Max
+162%
14905
Blender
Intel Core i7 11390H
49
Apple M2 Max
+420%
255
Geekbench 5 Single Core
Intel Core i7 11390H
1532
Apple M2 Max
+30%
2004
Geekbench 5 Multi Core
Intel Core i7 11390H
4454
Apple M2 Max
+237%
15030
Passmark CPU Single Core
Intel Core i7 11390H
2936
Apple M2 Max
+41%
4149
Passmark CPU Multi Core
Intel Core i7 11390H
10486
Apple M2 Max
+150%
26232
General Parameters
Jun 2021
Release Date
Jan 2023
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Tiger Lake-H35
Core Architecture
Apple M2
i7-11390H
Processor Number
-
BGA-1449
Socket
Apple M-Socket
Iris Xe Graphics G7 96EU
Integrated Graphics
Apple M2 Max GPU (38-core)
Package
-
Transistor Count
67 billions
10 nm
Manufacturing Process
5 nm
28-35 W
Power Consumption
30 W
100 °C
Peak Operating Temperature
100°C
CPU Performance
4
Performance Cores
8
8
Performance Core Threads
8
2.9-3.4 GHz
Performance Core Base Frequency
3.5 GHz
5 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.4 GHz
4
Total Core Count
12
8
Total Thread Count
12
100 MHz
Bus Frequency
-
29-34x
Multiplier
35x
96 K per core
L1 Cache
192 K per core
1280 K per core
L2 Cache
32 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
Memory Parameters
DDR4-3200, LPDDR4x-4267
Memory Types
LPDDR5-6400
64 GB
Max Memory Size
96 GB
2
Max Memory Channels
8
51.2 GB/s
Max Memory Bandwidth
409.6 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
300 MHz
GPU Base Frequency
450 MHz
1400 MHz
GPU Max Dynamic Frequency
1398 MHz
768
Shader Units
4864
48
Texture Units
304
24
Raster Operation Units
152
96
Execution Units
608
15 W
Power Consumption
70 W
-
Max Resolution
7680x4320 - 60 Hz
1.69 TFLOPS
Graphics Performance
13.6 TFLOPS
