Intel Core i7 14700HX vs Apple M3 Max

VS

Intel Core i7 14700HX

Apple M3 Max

We compared two laptop CPUs: Intel Core i7 14700HX with 20 cores 2.1GHz and Apple M3 Max with 16 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14700HX 's Advantages

Newer PCIe version (5.0 vs 4.0)

Apple M3 Max 's Advantages

Better graphics card performance

Higher specification of memory (6400 vs 5600)

Larger memory bandwidth (409.6GB/s vs 89.6GB/s)

Higher base frequency (4.05GHz vs 2.1GHz)

More modern manufacturing process (3nm vs 10nm)

Lower TDP (40W vs 55W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 14700HX +5%

2079

Apple M3 Max

1968

Cinebench R23 Multi Core

Intel Core i7 14700HX

22166

Apple M3 Max +9%

24163

Geekbench 6 Single Core

Intel Core i7 14700HX

2738

Apple M3 Max +17%

3227

Geekbench 6 Multi Core

Intel Core i7 14700HX

15894

Apple M3 Max +33%

21173

Cinebench 2024 Single Core

Intel Core i7 14700HX

122

Apple M3 Max +21%

148

Cinebench 2024 Multi Core

Intel Core i7 14700HX

1411

Apple M3 Max +19%

1692

Blender

Intel Core i7 14700HX

347

Apple M3 Max +19%

415

Passmark CPU Single Core

Intel Core i7 14700HX

3605

Apple M3 Max +32%

4793

Passmark CPU Multi Core

Intel Core i7 14700HX

36643

Apple M3 Max +9%

40041

Intel Core i7 14700HX

VS

Apple M3 Max

General Parameters

Jan 2024

Release Date

Oct 2023

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Raptor Lake Refresh

Core Architecture

Apple M3

i7-14700HX

Processor Number

-

BGA-1964

Socket

Apple M-Socket

UHD Graphics (32EU)

Integrated Graphics

Apple M3 Max GPU (38-core)

Package

-

Transistor Count

92 billions

10 nm

Manufacturing Process

3 nm

45-55 W

Power Consumption

40 W

157 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

100°C

CPU Performance

8

Performance Cores

12

16

Performance Core Threads

12

2.1 GHz

Performance Core Base Frequency

4.05 GHz

5.5 GHz

Performance Core Turbo Frequency

4.05 GHz

12

Efficiency Cores

4

12

Efficiency Core Threads

4

1.5 GHz

Efficiency Core Base Frequency

2.75 GHz

3.9 GHz

Efficiency Core Turbo Frequency

2.57 GHz

20

Total Core Count

16

28

Total Thread Count

16

100 MHz

Bus Frequency

-

21x

Multiplier

40x

80 K per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

32 MB shared

33 MB shared

L3 Cache

-

Yes

Unlocked Multiplier

No

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

LPDDR5-6400

192 GB

Max Memory Size

128 GB

2

Max Memory Channels

8

89.6 GB/s

Max Memory Bandwidth

409.6 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

500 MHz

1600 MHz

GPU Max Dynamic Frequency

1600 MHz

256

Shader Units

5120

16

Texture Units

320

8

Raster Operation Units

160

32

Execution Units

640

45 W

Power Consumption

-

0.74 TFLOPS

Graphics Performance

16.4 TFLOPS

Miscellaneous

Intel Core i7 14700HX

Official Website

-

5.0

PCIe Version

4.0

20

PCIe Lanes

-

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