Intel Core i7 14790F vs AMD Ryzen 7 9700X

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We compared two desktop CPUs: Intel Core i7 14790F with 16 cores 2.1GHz and AMD Ryzen 7 9700X with 8 cores 3.8GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14790F 's Advantages

Larger L3 cache size (36MB vs 32MB)

AMD Ryzen 7 9700X 's Advantages

Integrated graphics card

Higher specification of memory (DDR5-5600 vs DDR5-5600)

Higher base frequency (3.8GHz vs 2.1GHz)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 14790F

2112

AMD Ryzen 7 9700X +3%

2192

Cinebench R23 Multi Core

Intel Core i7 14790F +16%

29535

AMD Ryzen 7 9700X

25321

Geekbench 6 Single Core

Intel Core i7 14790F

2848

AMD Ryzen 7 9700X +11%

3189

Geekbench 6 Multi Core

Intel Core i7 14790F

18799

AMD Ryzen 7 9700X +1%

19107

Intel Core i7 14790F

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AMD Ryzen 7 9700X

General Parameters

Jan 2024

Release Date

Jun 2024

Intel

Manufacturer

Amd

Desktop

Type

Desktop

x86-64

Instruction Set

x86-64

Raptor Lake Refresh

Core Architecture

Zen 5 (Granite Ridge)

i7-14790F

Processor Number

-

LGA-1700

Socket

AM5

No

Integrated Graphics

Radeon Graphics

-

Generation

Zen 5 (Granite Ridge)

Package

10 nm

Manufacturing Process

4 nm

LGA-1700

Socket

AM5

65 W

Power Consumption

65 W

219 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

95°C

-

Foundry

TSMC

-

I/O Process Size

6 nm

-

Package

FC-LGA1718

CPU Performance

8

Performance Cores

8

16

Performance Core Threads

16

2.1 GHz

Performance Core Base Frequency

3.8 GHz

5.3 GHz

Performance Core Turbo Frequency

5.5 GHz

8

Efficiency Cores

-

8

Efficiency Core Threads

-

1.5 GHz

Efficiency Core Base Frequency

-

4.2 GHz

Efficiency Core Turbo Frequency

-

16

Total Core Count

8

24

Total Thread Count

16

100 MHz

Bus Frequency

100 MHz

21x

Multiplier

38x

80 K per core

L1 Cache

64 K per core

24 MB

L2 Cache

1 MB per core

36 MB

L3 Cache

32 MB shared

No

Unlocked Multiplier

Yes

-

SMP

1

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

DDR5-5600

192 GB

Max Memory Size

192 GB

2

Max Memory Channels

2

89.6 GB/s

Max Memory Bandwidth

89.6 GB/s

Yes

ECC Memory Support

Yes

Graphics Card Parameters

-

Integrated Graphics

true

-

GPU Max Dynamic Frequency

2200 MHz

-

Execution Units

2

Miscellaneous

Intel Core i7 14790F

Official Website

AMD Ryzen 7 9700X

5.0

PCIe Version

5.0

20

PCIe Lanes

28

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