Intel Core i7 14790F 's Advantages
Released 2 years late
Higher specification of memory (5600 vs 4800)
Larger memory bandwidth (89.6GB/s vs 76.8GB/s)
Larger L3 cache size (36MB vs 12MB)
Intel Core i3 12300T 's Advantages
Integrated graphics card
Newer PCIe version (5 vs 5.0)
Higher base frequency (2.3GHz vs 2.1GHz)
Lower TDP (35W vs 65W)