Intel Core i7 6700HQ 's Advantages
Integrated graphics card
Higher base frequency (2.6GHz vs 1.1GHz)
Intel Core Ultra 7 164U 's Advantages
Released 8 years and 3 months late
Higher specification of memory (6400 vs 2133)
Larger memory bandwidth (102.4GB/s vs 34.1GB/s)
Newer PCIe version (4 vs 3.0)
Larger L3 cache size (12MB vs 6MB)
More modern manufacturing process (7nm vs 14nm)
Lower TDP (9W vs 45W)