Intel Core i7 9700T 's Advantages
Lower TDP (35W vs 65W)
Intel Core i5 14500 's Advantages
Released 4 years and 9 months late
Better graphics card performance
Higher specification of memory (4800 vs 2666)
Larger memory bandwidth (76.8GB/s vs 41.6GB/s)
Newer PCIe version (5.0 vs 3.0)
Higher base frequency (2.6GHz vs 2.0GHz)
Larger L3 cache size (24MB vs 12MB)
More modern manufacturing process (10nm vs 14nm)