Intel Core i9 10900T 's Advantages
Integrated graphics card
Lower TDP (35W vs 65W)
Intel Core i7 14790F 's Advantages
Released 3 years and 8 months late
Higher specification of memory (5600 vs 2933)
Larger memory bandwidth (89.6GB/s vs 45.8GB/s)
Newer PCIe version (5.0 vs 3.0)
Higher base frequency (2.1GHz vs 1.9GHz)
Larger L3 cache size (36MB vs 20MB)
More modern manufacturing process (10nm vs 14nm)