Intel Core Ultra 7 155H vs Apple M4 10 Cores

VS

Intel Core Ultra 7 155H

Apple M4 10 Cores

We compared two laptop CPUs: Intel Core Ultra 7 155H with 16 cores 1.4GHz and Apple M4 10 Cores with 10 cores 4.51GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 155H 's Advantages

Better graphics card performance

Newer PCIe version (5.0 vs 4.0)

Apple M4 10 Cores 's Advantages

Higher specification of memory (7500 vs 7467)

Higher base frequency (4.51GHz vs 1.4GHz)

More modern manufacturing process (3nm vs 7nm)

Lower TDP (22W vs 65W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core Ultra 7 155H

1733

Apple M4 10 Cores +21%

2102

Cinebench R23 Multi Core

Intel Core Ultra 7 155H +8%

13144

Apple M4 10 Cores

12134

Geekbench 6 Single Core

Intel Core Ultra 7 155H

2386

Apple M4 10 Cores +61%

3847

Geekbench 6 Multi Core

Intel Core Ultra 7 155H

12518

Apple M4 10 Cores +20%

15099

Passmark CPU Single Core

Intel Core Ultra 7 155H

3556

Apple M4 10 Cores +25%

4471

Passmark CPU Multi Core

Intel Core Ultra 7 155H

24877

Apple M4 10 Cores

25094

Intel Core Ultra 7 155H

VS

Apple M4 10 Cores

General Parameters

Dec 2023

Release Date

May 2024

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv9

Meteor Lake

Core Architecture

Apple M4

155H

Processor Number

-

FCBGA-2049

Socket

Apple M-Socket

Arc Graphics (8-Cores)

Integrated Graphics

Apple M4 GPU (10-core)

Ultra 7 (Meteor Lake)

Generation

-

Package

-

Transistor Count

28 billions

7 nm

Manufacturing Process

3 nm

20-65 W

Power Consumption

22 W

115 W

Max Turbo Power Consumption

-

110°C

Peak Operating Temperature

100 °C

Intel

Foundry

-

CPU Performance

6

Performance Cores

4

12

Performance Core Threads

4

1.4 GHz

Performance Core Base Frequency

4.51 GHz

4.8 GHz

Performance Core Turbo Frequency

-

10

Efficiency Cores

6

10

Efficiency Core Threads

6

0.9 GHz

Efficiency Core Base Frequency

2.89 GHz

3.8 GHz

Efficiency Core Turbo Frequency

-

16

Total Core Count

10

22

Total Thread Count

10

100 MHz

Bus Frequency

-

14x

Multiplier

44

112 K per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

16 MB shared

24 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

LPDDR5-7467, LPDDR5x-7467, DDR5-5600

Memory Types

LPDDR5X-7500

96 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

120 GB/s

Max Memory Bandwidth

120 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

-

GPU Base Frequency

500 MHz

2250 MHz

GPU Max Dynamic Frequency

1800 MHz

128

Shader Units

1280

8

Texture Units

80

4

Raster Operation Units

40

8

Execution Units

160

-

Power Consumption

15

7680x4320 - 60 Hz

Max Resolution

-

5.76 TFLOPS

Graphics Performance

4.6 TFLOPS

Miscellaneous

Intel Core Ultra 7 155H

Official Website

-

5.0

PCIe Version

4.0

28

PCIe Lanes

-

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