Intel Core Ultra 7 155H vs Apple M4 8 Cores

VS

Intel Core Ultra 7 155H

Apple M4 8 Cores

We compared two laptop CPUs: Intel Core Ultra 7 155H with 16 cores 1.4GHz and Apple M4 8 Cores with 8 cores 4.41GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 155H 's Advantages

Newer PCIe version (5.0 vs 4.0)

Apple M4 8 Cores 's Advantages

Released 10 months late

Higher specification of memory (7500 vs 7467)

Higher base frequency (4.41GHz vs 1.4GHz)

More modern manufacturing process (3nm vs 7nm)

Lower TDP (22W vs 65W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core Ultra 7 155H

1733

Apple M4 8 Cores +20%

2089

Cinebench R23 Multi Core

Intel Core Ultra 7 155H +17%

13144

Apple M4 8 Cores

11218

Geekbench 6 Single Core

Intel Core Ultra 7 155H

2386

Apple M4 8 Cores +51%

3604

Geekbench 6 Multi Core

Intel Core Ultra 7 155H

12518

Apple M4 8 Cores +6%

13291

Intel Core Ultra 7 155H

VS

Apple M4 8 Cores

General Parameters

Dec 2023

Release Date

Oct 2024

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv9

Meteor Lake

Core Architecture

Apple M4

155H

Processor Number

-

FCBGA-2049

Socket

Apple M-Socket

Arc Graphics (8-Cores)

Integrated Graphics

Apple M4 GPU (8-core)

Ultra 7 (Meteor Lake)

Generation

-

Package

-

Transistor Count

28 billions

7 nm

Manufacturing Process

3 nm

20-65 W

Power Consumption

22 W

115 W

Max Turbo Power Consumption

-

110°C

Peak Operating Temperature

100 °C

Intel

Foundry

-

CPU Performance

6

Performance Cores

4

12

Performance Core Threads

4

1.4 GHz

Performance Core Base Frequency

4.41 GHz

4.8 GHz

Performance Core Turbo Frequency

-

10

Efficiency Cores

4

10

Efficiency Core Threads

4

0.9 GHz

Efficiency Core Base Frequency

2.89 GHz

3.8 GHz

Efficiency Core Turbo Frequency

-

16

Total Core Count

8

22

Total Thread Count

8

100 MHz

Bus Frequency

-

14x

Multiplier

44

112 K per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

16 MB shared

24 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

LPDDR5-7467, LPDDR5x-7467, DDR5-5600

Memory Types

LPDDR5X-7500

96 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

120 GB/s

Max Memory Bandwidth

120 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

2250 MHz

GPU Max Dynamic Frequency

-

128

Shader Units

-

8

Texture Units

-

4

Raster Operation Units

-

8

Execution Units

-

7680x4320 - 60 Hz

Max Resolution

-

5.76 TFLOPS

Graphics Performance

-

Miscellaneous

Intel Core Ultra 7 155H

Official Website

-

5.0

PCIe Version

4.0

28

PCIe Lanes

-

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