Home Comparison Intel Core Ultra 7 155U vs Apple M3 Pro

Intel Core Ultra 7 155U vs Apple M3 Pro

We compared two laptop CPUs: Intel Core Ultra 7 155U with 12 cores 1.7GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 155U 's Advantages
Higher specification of memory (LPDDR5-7467 vs LPDDR5-6400)
Lower TDP (12W vs 30W)
Apple M3 Pro 's Advantages
Better graphics card performance
Larger memory bandwidth (153.6GB/s vs 120GB/s)
Higher base frequency (4.05GHz vs 1.7GHz)

Score

Benchmark

Cinebench R23 Single Core
Intel Core Ultra 7 155U
1732
Apple M3 Pro +15%
1992
Cinebench R23 Multi Core
Intel Core Ultra 7 155U
9634
Apple M3 Pro +57%
15139
Geekbench 6 Single Core
Intel Core Ultra 7 155U
2299
Apple M3 Pro +37%
3155
Geekbench 6 Multi Core
Intel Core Ultra 7 155U
9138
Apple M3 Pro +64%
15057
VS

General Parameters

Dec 2023
Release Date
Oct 2023
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Meteor Lake
Core Architecture
Apple M3
155U
Processor Number
-
FCBGA-2049
Socket
Apple M-Socket
Arc Graphics (4-Cores)
Integrated Graphics
Apple M3 Pro GPU (19-core)

Package

-
Transistor Count
37 billions
7 nm
Manufacturing Process
3 nm
FCBGA-2049
Socket
Apple M-Socket
12-57 W
Power Consumption
30 W
110°C
Peak Operating Temperature
100°C

CPU Performance

2
Performance Cores
6
4
Performance Core Threads
6
1.7 GHz
Performance Core Base Frequency
4.05 GHz
4.8 GHz
Performance Core Turbo Frequency
4.05 GHz
10
Efficiency Cores
6
10
Efficiency Core Threads
6
1.2 GHz
Efficiency Core Base Frequency
2.75 GHz
3.8 GHz
Efficiency Core Turbo Frequency
2.57 GHz
12
Total Core Count
12
14
Total Thread Count
12
100 MHz
Bus Frequency
-
17x
Multiplier
40x
112 K per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
16 MB shared
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

LPDDR5-7467, LPDDR5x-7467, DDR5-5600
Memory Types
LPDDR5-6400
96 GB
Max Memory Size
36 GB
2
Max Memory Channels
3
120 GB/s
Max Memory Bandwidth
153.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
1950 MHz
GPU Max Dynamic Frequency
1600 MHz
64
Shader Units
2304
4
Texture Units
144
2
Raster Operation Units
72
4
Execution Units
288
7680x4320 - 60 Hz
Max Resolution
-
2.24 TFLOPS
Graphics Performance
7.4 TFLOPS

Miscellaneous

Official Website
-
4.0
PCIe Version
4.0
20
PCIe Lanes
-

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