Intel Core Ultra 7 164U vs Intel Core i7 9750H

VS

Intel Core Ultra 7 164U

Intel Core i7 9750H

We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Intel Core i7 9750H with 6 cores 2.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 164U 's Advantages

Released 4 years and 8 months late

Higher specification of memory (6400 vs 2666)

Larger memory bandwidth (102.4GB/s vs 41.8GB/s)

Newer PCIe version (4 vs 3.0)

More modern manufacturing process (7nm vs 14nm)

Lower TDP (9W vs 45W)

Intel Core i7 9750H 's Advantages

Integrated graphics card

Higher base frequency (2.6GHz vs 1.1GHz)

Score

Benchmark

Geekbench 6 Single Core

Intel Core Ultra 7 164U +54%

2172

Intel Core i7 9750H

1404

Geekbench 6 Multi Core

Intel Core Ultra 7 164U +53%

8552

Intel Core i7 9750H

5576

Intel Core Ultra 7 164U

VS

Intel Core i7 9750H

General Parameters

Dec 2023

Release Date

Apr 2019

Intel

Manufacturer

Intel

Laptop

Type

Laptop

-

Instruction Set

x86-64

Meteor Lake

Core Architecture

Coffee Lake

-

Processor Number

i7-9750H

Intel BGA 2551

Socket

BGA-1440

Arc Xe-LPG 64EU

Integrated Graphics

UHD Graphics 630

Ultra 7 (Meteor Lake)

Generation

-

Package

7 nm

Manufacturing Process

14 nm

9 W

Power Consumption

45 W

-

Peak Operating Temperature

100 °C

Intel

Foundry

-

CPU Performance

2

Performance Cores

6

4

Performance Core Threads

12

1.1 GHz

Performance Core Base Frequency

2.6 GHz

4.8 GHz

Performance Core Turbo Frequency

4.5 GHz

10

Efficiency Cores

-

10

Efficiency Core Threads

-

700 MHz

Efficiency Core Base Frequency

-

3.8 GHz

Efficiency Core Turbo Frequency

-

12

Total Core Count

6

14

Total Thread Count

12

100 MHz

Bus Frequency

100 MHz

11.0

Multiplier

26x

112 KB per core

L1 Cache

32 K per core

2 MB per core

L2 Cache

256 K per core

12 MB shared

L3 Cache

12 MB shared

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

LPDDR5X-6400

Memory Types

DDR4-2666, LPDDR3-2133

-

Max Memory Size

128 GB

2

Max Memory Channels

2

102.4 GB/s

Max Memory Bandwidth

41.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

-

Integrated Graphics

true

-

GPU Base Frequency

350 MHz

-

GPU Max Dynamic Frequency

1150 MHz

-

Shader Units

192

-

Texture Units

24

-

Raster Operation Units

3

-

Execution Units

24

-

Power Consumption

15 W

-

Max Resolution

4096x2304 - 60 Hz

-

Graphics Performance

0.38 TFLOPS

Miscellaneous

Intel Core Ultra 7 164U

Official Website

Intel Core i7 9750H

4

PCIe Version

3.0

8

PCIe Lanes

16

-

Extended Instruction Set

SSE4.1, SSE4.2, AVX-2

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