Home Comparison Intel Core Ultra 7 164U vs Intel Core Ultra 7 256V

Intel Core Ultra 7 164U vs Intel Core Ultra 7 256V

We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Intel Core Ultra 7 256V with 8 cores 2.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 164U 's Advantages
Lower TDP (9W vs 37W)
Intel Core Ultra 7 256V 's Advantages
Released 9 months late
Integrated graphics card
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (136GB/s vs 102.4GB/s)
Newer PCIe version (5.0 vs 4)
Higher base frequency (2.2GHz vs 1.1GHz)
More modern manufacturing process (3nm vs 7nm)

Score

Benchmark

Geekbench 6 Single Core
Intel Core Ultra 7 164U
2172
Intel Core Ultra 7 256V +20%
2607
Geekbench 6 Multi Core
Intel Core Ultra 7 164U
8552
Intel Core Ultra 7 256V +22%
10506
VS

General Parameters

Dec 2023
Release Date
Sep 2024
Intel
Manufacturer
Intel
Laptop
Type
Laptop
-
Instruction Set
x86-64
Meteor Lake
Core Architecture
Lunar Lake
-
Processor Number
256V
Intel BGA 2551
Socket
FCBGA-2833
Arc Xe-LPG 64EU
Integrated Graphics
Arc Graphics 140V
Ultra 7 (Meteor Lake)
Generation
Ultra 7 (Lunar Lake)

Package

7 nm
Manufacturing Process
3 nm
9 W
Power Consumption
17-37 W
-
Peak Operating Temperature
100 °C
Intel
Foundry
TSMC

CPU Performance

2
Performance Cores
4
4
Performance Core Threads
4
1.1 GHz
Performance Core Base Frequency
2.2 GHz
4.8 GHz
Performance Core Turbo Frequency
4.8 GHz
10
Efficiency Cores
4
10
Efficiency Core Threads
4
700 MHz
Efficiency Core Base Frequency
2.2 GHz
3.8 GHz
Efficiency Core Turbo Frequency
3.7 GHz
12
Total Core Count
8
14
Total Thread Count
8
100 MHz
Bus Frequency
100 MHz
11.0
Multiplier
22x
-
L0 Cache
48 KB per core
112 KB per core
L1 Cache
192 KB per core
2 MB per core
L2 Cache
14 MB
12 MB shared
L3 Cache
12 MB
No
Unlocked Multiplier
No
1
SMP
1

Memory Parameters

LPDDR5X-6400
Memory Types
LPDDR5X-8533
-
Max Memory Size
16 GB
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
136 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

-
Integrated Graphics
true
-
GPU Base Frequency
600 MHz
-
GPU Max Dynamic Frequency
1950 MHz
-
Shader Units
1024
-
Texture Units
-
Raster Operation Units
-
Execution Units
8
-
Power Consumption
-
Graphics Performance
3.99 TFLOPS

AI Accelerator

-
NPU
Intel® AI Boost
-
Theoretical performance
47 TOPS

Miscellaneous

4
PCIe Version
5.0
8
PCIe Lanes
8

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