Home Comparison Intel Core Ultra 7 256V vs AMD Ryzen 7 7745HX

Intel Core Ultra 7 256V vs AMD Ryzen 7 7745HX

We compared two laptop CPUs: Intel Core Ultra 7 256V with 8 cores 2.2GHz and AMD Ryzen 7 7745HX with 8 cores 3.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 256V 's Advantages
Released 1 years and 8 months late
Better graphics card performance
Higher specification of memory (8533 vs 5200)
Larger memory bandwidth (136GB/s vs 83.2GB/s)
More modern manufacturing process (3nm vs 5nm)
Lower TDP (37W vs 75W)
AMD Ryzen 7 7745HX 's Advantages
Higher base frequency (3.6GHz vs 2.2GHz)
Larger L3 cache size (32MB vs 12MB)

Score

Benchmark

Cinebench R23 Single Core
Intel Core Ultra 7 256V +8%
1995
AMD Ryzen 7 7745HX
1840
Cinebench R23 Multi Core
Intel Core Ultra 7 256V
12145
AMD Ryzen 7 7745HX +48%
18015
Geekbench 6 Single Core
Intel Core Ultra 7 256V
2607
AMD Ryzen 7 7745HX +7%
2792
Geekbench 6 Multi Core
Intel Core Ultra 7 256V
10506
AMD Ryzen 7 7745HX +43%
15066
Cinebench 2024 Single Core
Intel Core Ultra 7 256V +12%
120
AMD Ryzen 7 7745HX
107
VS

General Parameters

Sep 2024
Release Date
Jan 2023
Intel
Manufacturer
AMD
Laptop
Type
Laptop
x86-64
Instruction Set
x86-64
Lunar Lake
Core Architecture
Zen 4 (Dragon Range)
256V
Processor Number
-
FCBGA-2833
Socket
FL1
Arc Graphics 140V
Integrated Graphics
Radeon 610M
Ultra 7 (Lunar Lake)
Generation
-

Package

3 nm
Manufacturing Process
5 nm
17-37 W
Power Consumption
45-75 W
100 °C
Peak Operating Temperature
100°C
TSMC
Foundry
-

CPU Performance

4
Performance Cores
8
4
Performance Core Threads
16
2.2 GHz
Performance Core Base Frequency
3.6 GHz
4.8 GHz
Performance Core Turbo Frequency
5.1 GHz
4
Efficiency Cores
-
4
Efficiency Core Threads
-
2.2 GHz
Efficiency Core Base Frequency
-
3.7 GHz
Efficiency Core Turbo Frequency
-
8
Total Core Count
8
8
Total Thread Count
16
100 MHz
Bus Frequency
100 MHz
22x
Multiplier
36x
48 KB per core
L0 Cache
-
192 KB per core
L1 Cache
64 K per core
14 MB
L2 Cache
1 MB per core
12 MB
L3 Cache
32 MB shared
No
Unlocked Multiplier
Yes
1
SMP
-

Memory Parameters

LPDDR5X-8533
Memory Types
DDR5-5200
16 GB
Max Memory Size
64 GB
2
Max Memory Channels
2
136 GB/s
Max Memory Bandwidth
83.2 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
600 MHz
GPU Base Frequency
1500 MHz
1950 MHz
GPU Max Dynamic Frequency
2200 MHz
1024
Shader Units
128
Texture Units
8
Raster Operation Units
4
8
Execution Units
2
Power Consumption
15 W
3.99 TFLOPS
Graphics Performance
0.49 TFLOPS

AI Accelerator

Intel® AI Boost
NPU
-
47 TOPS
Theoretical performance
-

Miscellaneous

5.0
PCIe Version
5.0
8
PCIe Lanes
28

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