Intel Core Ultra 7 256V vs Apple M4 Max 16 Core
We compared two laptop CPUs: Intel Core Ultra 7 256V with 8 cores 2.2GHz and Apple M4 Max 16 Core with 16 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 7 256V 's Advantages
Lower TDP (37W vs 70W)
Apple M4 Max 16 Core 's Advantages
Better graphics card performance
Larger memory bandwidth (546GB/s vs 136GB/s)
Higher base frequency (4.52GHz vs 2.2GHz)
Score
Benchmark
Cinebench R23 Single Core
Intel Core Ultra 7 256V
1995
Apple M4 Max 16 Core
+14%
2281
Cinebench R23 Multi Core
Intel Core Ultra 7 256V
12145
Apple M4 Max 16 Core
+125%
27392
Geekbench 6 Single Core
Intel Core Ultra 7 256V
2607
Apple M4 Max 16 Core
+52%
3984
Geekbench 6 Multi Core
Intel Core Ultra 7 256V
10506
Apple M4 Max 16 Core
+149%
26185
Cinebench 2024 Single Core
Intel Core Ultra 7 256V
120
Apple M4 Max 16 Core
+55%
187
General Parameters
Sep 2024
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Lunar Lake
Core Architecture
Apple M4
256V
Processor Number
-
FCBGA-2833
Socket
Apple M-Socket
Arc Graphics 140V
Integrated Graphics
Apple M4 Max GPU (40-core)
Ultra 7 (Lunar Lake)
Generation
-
Package
3 nm
Manufacturing Process
3 nm
17-37 W
Power Consumption
70 W
100 °C
Peak Operating Temperature
100 °C
TSMC
Foundry
-
CPU Performance
4
Performance Cores
12
4
Performance Core Threads
12
2.2 GHz
Performance Core Base Frequency
4.52 GHz
4.8 GHz
Performance Core Turbo Frequency
-
4
Efficiency Cores
4
4
Efficiency Core Threads
4
2.2 GHz
Efficiency Core Base Frequency
2.59 GHz
3.7 GHz
Efficiency Core Turbo Frequency
-
8
Total Core Count
16
8
Total Thread Count
16
100 MHz
Bus Frequency
-
22x
Multiplier
45
48 KB per core
L0 Cache
-
192 KB per core
L1 Cache
-
14 MB
L2 Cache
-
12 MB
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
LPDDR5X-8533
Memory Types
LPDDR5X-8533
16 GB
Max Memory Size
-
2
Max Memory Channels
-
136 GB/s
Max Memory Bandwidth
546 GB/s
No
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
600 MHz
GPU Base Frequency
500 MHz
1950 MHz
GPU Max Dynamic Frequency
1800 MHz
1024
Shader Units
5120
Texture Units
320
Raster Operation Units
160
8
Execution Units
640
Power Consumption
62
3.99 TFLOPS
Graphics Performance
18.4 TFLOPS
AI Accelerator
Intel® AI Boost
NPU
-
47 TOPS
Theoretical performance
-
