AMD Ryzen 3 5300U 's Advantages
Lower TDP (25W vs 75W)
AMD Ryzen 7 7745HX 's Advantages
Released 2 years late
Higher specification of memory (5200 vs 4266)
Larger memory bandwidth (83.2GB/s vs 51.2GB/s)
Newer PCIe version (5.0 vs 3.0)
Higher base frequency (3.6GHz vs 2.6GHz)
Larger L3 cache size (32MB vs 4MB)
More modern manufacturing process (5nm vs 7nm)