AMD Ryzen 7 7745HX vs Intel Core Ultra 7 164U

VS

AMD Ryzen 7 7745HX

Intel Core Ultra 7 164U

We compared two laptop CPUs: AMD Ryzen 7 7745HX with 8 cores 3.6GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 7 7745HX 's Advantages

Integrated graphics card

Newer PCIe version (5.0 vs 4)

Higher base frequency (3.6GHz vs 1.1GHz)

Larger L3 cache size (32MB vs 12MB)

More modern manufacturing process (5nm vs 7nm)

Intel Core Ultra 7 164U 's Advantages

Released 11 months late

Higher specification of memory (6400 vs 5200)

Larger memory bandwidth (102.4GB/s vs 83.2GB/s)

Lower TDP (9W vs 75W)

Score

Benchmark

Geekbench 6 Single Core

AMD Ryzen 7 7745HX +28%

2792

Intel Core Ultra 7 164U

2172

Geekbench 6 Multi Core

AMD Ryzen 7 7745HX +76%

15066

Intel Core Ultra 7 164U

8552

AMD Ryzen 7 7745HX

VS

Intel Core Ultra 7 164U

General Parameters

Jan 2023

Release Date

Dec 2023

AMD

Manufacturer

Intel

Laptop

Type

Laptop

x86-64

Instruction Set

-

Zen 4 (Dragon Range)

Core Architecture

Meteor Lake

FL1

Socket

Intel BGA 2551

Radeon 610M

Integrated Graphics

Arc Xe-LPG 64EU

-

Generation

Ultra 7 (Meteor Lake)

Package

5 nm

Manufacturing Process

7 nm

45-75 W

Power Consumption

9 W

100°C

Peak Operating Temperature

-

Foundry

Intel

CPU Performance

8

Performance Cores

2

16

Performance Core Threads

4

3.6 GHz

Performance Core Base Frequency

1.1 GHz

5.1 GHz

Performance Core Turbo Frequency

4.8 GHz

-

Efficiency Cores

10

-

Efficiency Core Threads

10

-

Efficiency Core Base Frequency

700 MHz

-

Efficiency Core Turbo Frequency

3.8 GHz

8

Total Core Count

12

16

Total Thread Count

14

100 MHz

Bus Frequency

100 MHz

36x

Multiplier

11.0

64 K per core

L1 Cache

112 KB per core

1 MB per core

L2 Cache

2 MB per core

32 MB shared

L3 Cache

12 MB shared

Yes

Unlocked Multiplier

No

-

SMP

1

Memory Parameters

DDR5-5200

Memory Types

LPDDR5X-6400

64 GB

Max Memory Size

-

2

Max Memory Channels

2

83.2 GB/s

Max Memory Bandwidth

102.4 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

-

1500 MHz

GPU Base Frequency

-

2200 MHz

GPU Max Dynamic Frequency

-

128

Shader Units

-

8

Texture Units

-

4

Raster Operation Units

-

2

Execution Units

-

15 W

Power Consumption

-

0.49 TFLOPS

Graphics Performance

-

Miscellaneous

AMD Ryzen 7 7745HX

Official Website

Intel Core Ultra 7 164U

5.0

PCIe Version

4

28

PCIe Lanes

8

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