Home Comparison AMD Ryzen 9 7945HX3D vs Intel Core Ultra 7 256V

AMD Ryzen 9 7945HX3D vs Intel Core Ultra 7 256V

We compared two laptop CPUs: AMD Ryzen 9 7945HX3D with 16 cores 2.3GHz and Intel Core Ultra 7 256V with 8 cores 2.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 9 7945HX3D 's Advantages
Higher base frequency (2.3GHz vs 2.2GHz)
Larger L3 cache size (128MB vs 12MB)
Intel Core Ultra 7 256V 's Advantages
Released 1 years and 2 months late
Better graphics card performance
Higher specification of memory (8533 vs 5200)
Larger memory bandwidth (136GB/s vs 83.2GB/s)
Newer PCIe version (5.0 vs 5)
More modern manufacturing process (3nm vs 5nm)
Lower TDP (37W vs 55W)

Score

Benchmark

Cinebench R23 Single Core
AMD Ryzen 9 7945HX3D
1940
Intel Core Ultra 7 256V +2%
1995
Cinebench R23 Multi Core
AMD Ryzen 9 7945HX3D +174%
33329
Intel Core Ultra 7 256V
12145
Geekbench 6 Single Core
AMD Ryzen 9 7945HX3D +6%
2783
Intel Core Ultra 7 256V
2607
Geekbench 6 Multi Core
AMD Ryzen 9 7945HX3D +53%
16080
Intel Core Ultra 7 256V
10506
VS

General Parameters

Jul 2023
Release Date
Sep 2024
AMD
Manufacturer
Intel
Laptop
Type
Laptop
-
Instruction Set
x86-64
Dragon Range
Core Architecture
Lunar Lake
-
Processor Number
256V
AMD Socket FL1
Socket
FCBGA-2833
Radeon 610M
Integrated Graphics
Arc Graphics 140V
Ryzen 9 (Zen 4 (Dragon Range))
Generation
Ultra 7 (Lunar Lake)

Package

17.84 billions
Transistor Count
-
5 nm
Manufacturing Process
3 nm
55 W
Power Consumption
17-37 W
89 °C
Peak Operating Temperature
100 °C
TSMC
Foundry
TSMC
2x71 mm²
Die Size
-
6 nm
I/O Process Size
-
122 mm²
I/O Die Size
-

CPU Performance

-
Performance Cores
4
-
Performance Core Threads
4
2.3 GHz
Performance Core Base Frequency
2.2 GHz
5.4 GHz
Performance Core Turbo Frequency
4.8 GHz
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.2 GHz
-
Efficiency Core Turbo Frequency
3.7 GHz
16
Total Core Count
8
32
Total Thread Count
8
100 MHz
Bus Frequency
100 MHz
23.0
Multiplier
22x
-
L0 Cache
48 KB per core
64 KB per core
L1 Cache
192 KB per core
1 MB per core
L2 Cache
14 MB
128 MB shared
L3 Cache
12 MB
Yes
Unlocked Multiplier
No
1
SMP
1

Memory Parameters

DDR5-5200
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
16 GB
2
Max Memory Channels
2
83.2 GB/s
Max Memory Bandwidth
136 GB/s
Yes
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
-
GPU Base Frequency
600 MHz
2200 MHz
GPU Max Dynamic Frequency
1950 MHz
-
Shader Units
1024
-
Texture Units
-
Raster Operation Units
2
Execution Units
8
-
Power Consumption
0.49 TFLOPS
Graphics Performance
3.99 TFLOPS

AI Accelerator

-
NPU
Intel® AI Boost
-
Theoretical performance
47 TOPS

Miscellaneous

5
PCIe Version
5.0
28
PCIe Lanes
8

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