Apple M2 Pro 's Advantages
Integrated graphics card
Larger memory bandwidth (204.8GB/s vs 102.4GB/s)
Higher base frequency (3.5GHz vs 1.1GHz)
Intel Core Ultra 7 164U 's Advantages
Released 11 months late
Higher specification of memory (LPDDR5X-6400 vs LPDDR5-6400)
Newer PCIe version (4 vs 4.0)
Lower TDP (9W vs 30W)