Apple M3 Pro vs Intel Core i7 6700HQ

VS

Apple M3 Pro Intel Core i7 6700HQ

We compared two laptop CPUs: Apple M3 Pro with 12 cores 4.05GHz and Intel Core i7 6700HQ with 4 cores 2.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 Pro 's Advantages

Released 8 years and 1 months late

Higher specification of memory (LPDDR5-6400 vs DDR4-2133)

Larger memory bandwidth (153.6GB/s vs 34.1GB/s)

Newer PCIe version (4.0 vs 3.0)

Higher base frequency (4.05GHz vs 2.6GHz)

Lower TDP (30W vs 45W)

Score

Benchmark

Cinebench R23 Single Core

Apple M3 Pro +119%

1992

Intel Core i7 6700HQ

908

Cinebench R23 Multi Core

Apple M3 Pro +257%

15139

Intel Core i7 6700HQ

4239

Geekbench 6 Single Core

Apple M3 Pro +202%

3155

Intel Core i7 6700HQ

1044

Geekbench 6 Multi Core

Apple M3 Pro +323%

15057

Intel Core i7 6700HQ

3554

Blender

Apple M3 Pro +257%

261

Intel Core i7 6700HQ

73

Passmark CPU Single Core

Apple M3 Pro +151%

4790

Intel Core i7 6700HQ

1903

Passmark CPU Multi Core

Apple M3 Pro +316%

26949

Intel Core i7 6700HQ

6474

Apple M3 Pro

VS

Intel Core i7 6700HQ

General Parameters

Oct 2023

Release Date

Sep 2015

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv8

Instruction Set

x86-64

Apple M3

Core Architecture

Skylake

-

Processor Number

i7-6700HQ

Apple M-Socket

Socket

BGA-1440

Apple M3 Pro GPU (19-core)

Integrated Graphics

HD Graphics 530

Package

37 billions

Transistor Count

-

3 nm

Manufacturing Process

14 nm

Apple M-Socket

Socket

BGA-1440

30 W

Power Consumption

45 W

100°C

Peak Operating Temperature

100 °C

CPU Performance

6

Performance Cores

4

6

Performance Core Threads

8

4.05 GHz

Performance Core Base Frequency

2.6 GHz

4.05 GHz

Performance Core Turbo Frequency

3.5 GHz

6

Efficiency Cores

-

6

Efficiency Core Threads

-

2.75 GHz

Efficiency Core Base Frequency

-

2.57 GHz

Efficiency Core Turbo Frequency

-

12

Total Core Count

4

12

Total Thread Count

8

40x

Multiplier

26x

192 K per core

L1 Cache

128 K per core

16 MB shared

L2 Cache

256 K per core

-

L3 Cache

6 MB shared

No

Unlocked Multiplier

No

Memory Parameters

LPDDR5-6400

Memory Types

DDR4-2133, LPDDR3-1866, DDR3L-1600

36 GB

Max Memory Size

64 GB

3

Max Memory Channels

2

153.6 GB/s

Max Memory Bandwidth

34.1 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

500 MHz

GPU Base Frequency

-

1600 MHz

GPU Max Dynamic Frequency

1050 MHz

2304

Shader Units

-

144

Texture Units

-

72

Raster Operation Units

-

288

Execution Units

-

7.4 TFLOPS

Graphics Performance

-

Miscellaneous

-

Official Website

Intel Core i7 6700HQ

4.0

PCIe Version

3.0

-

PCIe Lanes

16

-

Extended Instruction Set

SSE4.1, SSE4.2, AVX-2

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