Intel Core i5 14500HX vs AMD Ryzen 3 5300U

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We compared two laptop CPUs: Intel Core i5 14500HX with 14 cores 2.6GHz and AMD Ryzen 3 5300U with 4 cores 2.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i5 14500HX 's Advantages

Released 3 years late

Larger memory bandwidth (89.6GB/s vs 51.2GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (24MB vs 4MB)

AMD Ryzen 3 5300U 's Advantages

Higher specification of memory (LPDDR4-4266 vs DDR5-5600)

Lower TDP (10W vs 45W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i5 14500HX +67%

1881

AMD Ryzen 3 5300U

1121

Cinebench R23 Multi Core

Intel Core i5 14500HX +298%

18651

AMD Ryzen 3 5300U

4679

Geekbench 6 Single Core

Intel Core i5 14500HX +73%

2369

AMD Ryzen 3 5300U

1368

Geekbench 6 Multi Core

Intel Core i5 14500HX +228%

12704

AMD Ryzen 3 5300U

3869

Intel Core i5 14500HX

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AMD Ryzen 3 5300U

General Parameters

Jan 2024

Release Date

Jan 2021

Intel

Manufacturer

AMD

Laptop

Type

Laptop

x86-64

Instruction Set

x86-64

Raptor Lake Refresh

Core Architecture

Lucienne

i5-14500HX

Processor Number

-

BGA-1964

Socket

FP6

UHD Graphics (32 EU)

Integrated Graphics

Radeon RX Vega 6

Package

10 nm

Manufacturing Process

7 nm

BGA-1964

Socket

FP6

45-55 W

Power Consumption

10-25 W

157 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

105 °C

CPU Performance

6

Performance Cores

4

12

Performance Core Threads

8

2.6 GHz

Performance Core Base Frequency

2.6 GHz

4.9 GHz

Performance Core Turbo Frequency

3.8 GHz

8

Efficiency Cores

-

8

Efficiency Core Threads

-

1.9 GHz

Efficiency Core Base Frequency

-

3.5 GHz

Efficiency Core Turbo Frequency

-

14

Total Core Count

4

20

Total Thread Count

8

100 MHz

Bus Frequency

100 MHz

26x

Multiplier

26x

80 K per core

L1 Cache

64 K per core

2 MB per core

L2 Cache

512 K per core

24 MB shared

L3 Cache

4 MB shared

Yes

Unlocked Multiplier

No

Memory Parameters

DDR5-5600, DDR4-3200

Memory Types

DDR4-3200, LPDDR4-4266

192 GB

Max Memory Size

32 GB

2

Max Memory Channels

2

89.6 GB/s

Max Memory Bandwidth

51.2 GB/s

-

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

-

1550 MHz

GPU Max Dynamic Frequency

1500 MHz

256

Shader Units

384

16

Texture Units

24

8

Raster Operation Units

8

32

Execution Units

-

45 W

Power Consumption

15 W

0.74 TFLOPS

Graphics Performance

-

Miscellaneous

Intel Core i5 14500HX

Official Website

AMD Ryzen 3 5300U

5.0

PCIe Version

3.0

20

PCIe Lanes

12

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