Home Comparison Intel Core i7 1068NG7 vs Apple M4 Pro 14 Cores

Intel Core i7 1068NG7 vs Apple M4 Pro 14 Cores

We compared two laptop CPUs: Intel Core i7 1068NG7 with 4 cores 2.3GHz and Apple M4 Pro 14 Cores with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Pro 14 Cores 's Advantages
Released 4 years and 9 months late
Higher specification of memory (8533 vs 3733)
Larger memory bandwidth (273GB/s vs 58.3GB/s)
Newer PCIe version (4.0 vs 3.0)
Higher base frequency (4.52GHz vs 2.3GHz)
More modern manufacturing process (3nm vs 10nm)

Score

Benchmark

Cinebench R23 Single Core
Intel Core i7 1068NG7
1232
Apple M4 Pro 14 Cores +76%
2180
Cinebench R23 Multi Core
Intel Core i7 1068NG7
4537
Apple M4 Pro 14 Cores +397%
22580
Geekbench 6 Single Core
Intel Core i7 1068NG7
1266
Apple M4 Pro 14 Cores +206%
3874
Geekbench 6 Multi Core
Intel Core i7 1068NG7
4478
Apple M4 Pro 14 Cores +396%
22254
Blender
Intel Core i7 1068NG7
73
Apple M4 Pro 14 Cores +449%
401
VS

General Parameters

Jan 2020
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Ice Lake-U
Core Architecture
Apple M4
i7-1068NG7
Processor Number
-
BGA-1344
Socket
Apple M-Socket
Iris Plus Graphics G7 (64 EU)
Integrated Graphics
Apple M4 GPU (20-core)

Package

10 nm
Manufacturing Process
3 nm
28 W
Power Consumption
-
100 °C
Peak Operating Temperature
100 °C

CPU Performance

4
Performance Cores
10
8
Performance Core Threads
10
2.3 GHz
Performance Core Base Frequency
4.52 GHz
4.1 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.89 GHz
4
Total Core Count
14
8
Total Thread Count
14
100 MHz
Bus Frequency
-
23x
Multiplier
45
48 K per core
L1 Cache
192 K per core
512 K per core
L2 Cache
16 MB shared
8 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR4-3200, LPDDR4-3733
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
64 GB
2
Max Memory Channels
4
58.3 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
1100 MHz
GPU Max Dynamic Frequency
1800 MHz
512
Shader Units
2560
64
Texture Units
160
8
Raster Operation Units
80
-
Execution Units
320
15 W
Power Consumption
30
5120x3200 - 60 Hz
Max Resolution
-
-
Graphics Performance
9.2 TFLOPS

Miscellaneous

Official Website
-
3.0
PCIe Version
4.0
16
PCIe Lanes
-

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