Intel Core i7 12700H vs Apple M2 Pro

VS

Intel Core i7 12700H Apple M2 Pro

We compared two laptop CPUs: Intel Core i7 12700H with 14 cores 2.3GHz and Apple M2 Pro with 12 cores 3.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M2 Pro 's Advantages

Released 1 years late

Better graphics card performance

Higher specification of memory (LPDDR5-6400 vs LPDDR5-5200)

Larger memory bandwidth (204.8GB/s vs 76.8GB/s)

Higher base frequency (3.5GHz vs 2.3GHz)

Lower TDP (30W vs 45W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 12700H +9%

1760

Apple M2 Pro

1601

Cinebench R23 Multi Core

Intel Core i7 12700H +17%

16389

Apple M2 Pro

13932

Geekbench 6 Single Core

Intel Core i7 12700H

2011

Apple M2 Pro +31%

2650

Geekbench 6 Multi Core

Intel Core i7 12700H

11276

Apple M2 Pro +26%

14275

Cinebench 2024 Single Core

Intel Core i7 12700H

104

Apple M2 Pro +17%

122

Cinebench 2024 Multi Core

Intel Core i7 12700H +17%

916

Apple M2 Pro

782

Blender

Intel Core i7 12700H +19%

306

Apple M2 Pro

257

Geekbench 5 Single Core

Intel Core i7 12700H

1731

Apple M2 Pro +14%

1986

Geekbench 5 Multi Core

Intel Core i7 12700H

12105

Apple M2 Pro +22%

14863

Passmark CPU Single Core

Intel Core i7 12700H

3641

Apple M2 Pro +13%

4116

Passmark CPU Multi Core

Intel Core i7 12700H +1%

26713

Apple M2 Pro

26265

Intel Core i7 12700H

VS

Apple M2 Pro

General Parameters

Jan 2022

Release Date

Jan 2023

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Alder Lake-H

Core Architecture

Apple M2

i7-12700H

Processor Number

-

BGA-1744

Socket

Apple M-Socket

Iris Xe Graphics (96EU)

Integrated Graphics

Apple M2 Pro GPU (19-core)

Package

-

Transistor Count

40 billions

10 nm

Manufacturing Process

5 nm

BGA-1744

Socket

Apple M-Socket

45 W

Power Consumption

30 W

100 °C

Peak Operating Temperature

100°C

CPU Performance

6

Performance Cores

8

-

Performance Core Threads

8

2.3 GHz

Performance Core Base Frequency

3.5 GHz

4.7 GHz

Performance Core Turbo Frequency

-

8

Efficiency Cores

4

-

Efficiency Core Threads

4

-

Efficiency Core Base Frequency

2.4 GHz

14

Total Core Count

12

20

Total Thread Count

12

100 MHz

Bus Frequency

-

23x

Multiplier

-

80 K per core

L1 Cache

192 K per core

1280 K per core

L2 Cache

32 MB shared

24 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267

Memory Types

LPDDR5-6400

64 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

76.8 GB/s

Max Memory Bandwidth

204.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

450 MHz

1400 MHz

GPU Max Dynamic Frequency

1398 MHz

768

Shader Units

2432

48

Texture Units

152

24

Raster Operation Units

76

96

Execution Units

304

15 W

Power Consumption

35 W

-

Max Resolution

7680x4320 - 60 Hz

2.150 TFLOPS

Graphics Performance

6.8 TFLOPS

Miscellaneous

Intel Core i7 12700H

Official Website

-

4.0

PCIe Version

4.0

28

PCIe Lanes

-

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