Intel Core i7 1355U vs Apple M1 Pro

VS

Intel Core i7 1355U

Apple M1 Pro

We compared two laptop CPUs: Intel Core i7 1355U with 10 cores 1.7GHz and Apple M1 Pro with 10 cores 2.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 1355U 's Advantages

Released 1 years and 3 months late

Lower TDP (15W vs 30W)

Apple M1 Pro 's Advantages

Better graphics card performance

Higher specification of memory (6400 vs 6400)

Larger memory bandwidth (204.8GB/s vs 89.6GB/s)

Higher base frequency (2.0GHz vs 1.7GHz)

More modern manufacturing process (5nm vs 10nm)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 1355U +17%

1800

Apple M1 Pro

1530

Cinebench R23 Multi Core

Intel Core i7 1355U

9222

Apple M1 Pro +31%

12116

Geekbench 6 Single Core

Intel Core i7 1355U +9%

2379

Apple M1 Pro

2180

Geekbench 6 Multi Core

Intel Core i7 1355U

7945

Apple M1 Pro

7976

Cinebench 2024 Single Core

Intel Core i7 1355U

91

Apple M1 Pro +24%

113

Blender

Intel Core i7 1355U

120

Apple M1 Pro +74%

209

Geekbench 5 Single Core

Intel Core i7 1355U

1709

Apple M1 Pro +2%

1756

Geekbench 5 Multi Core

Intel Core i7 1355U

8398

Apple M1 Pro +47%

12401

Passmark CPU Single Core

Intel Core i7 1355U

3594

Apple M1 Pro +5%

3792

Passmark CPU Multi Core

Intel Core i7 1355U

15257

Apple M1 Pro +42%

21750

Intel Core i7 1355U

VS

Apple M1 Pro

General Parameters

Jan 2023

Release Date

Oct 2021

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Raptor Lake

Core Architecture

-

i7-1355U

Processor Number

-

BGA-1744

Socket

Apple M-Socket

Iris Xe Graphics (96EU)

Integrated Graphics

Apple M1 Pro GPU (16-core)

Package

-

Transistor Count

33.7 billions

10 nm

Manufacturing Process

5 nm

12-15 W

Power Consumption

30 W

55 W

Max Turbo Power Consumption

-

100°C

Peak Operating Temperature

-

CPU Performance

2

Performance Cores

10

4

Performance Core Threads

10

1.7 GHz

Performance Core Base Frequency

2.0 GHz

5 GHz

Performance Core Turbo Frequency

3.2 GHz

8

Efficiency Cores

-

8

Efficiency Core Threads

-

1.2 GHz

Efficiency Core Base Frequency

-

3.7 GHz

Efficiency Core Turbo Frequency

-

10

Total Core Count

10

12

Total Thread Count

10

100 MHz

Bus Frequency

-

17x

Multiplier

-

80 K per core

L1 Cache

192 K per core

1280 K per core

L2 Cache

24 MB shared

12 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267

Memory Types

LPDDR5-6400

96 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

89.6 GB/s

Max Memory Bandwidth

204.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

300 MHz

GPU Base Frequency

450 MHz

1300 MHz

GPU Max Dynamic Frequency

1296 MHz

768

Shader Units

2048

48

Texture Units

128

24

Raster Operation Units

64

96

Execution Units

-

15 W

Power Consumption

30 W

-

Max Resolution

6016x3384 - 60 Hz

1.69 TFLOPS

Graphics Performance

5.2 TFLOPS

Miscellaneous

Intel Core i7 1355U

Official Website

-

4.0

PCIe Version

-

20

PCIe Lanes

-

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