Home Comparison Intel Core i7 13700H vs Apple M3 Pro

Intel Core i7 13700H vs Apple M3 Pro

Intel Core i7 13700H
VS
Apple M3 Pro
Intel Core i7 13700H
Apple M3 Pro
We compared two laptop CPUs: Intel Core i7 13700H with 14 cores 2.4GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 13700H 's Advantages
Newer PCIe version (5.0 vs 4.0)
Apple M3 Pro 's Advantages
Released 9 months late
Better graphics card performance
Higher specification of memory (6400 vs 6400)
Larger memory bandwidth (153.6GB/s vs 89.6GB/s)
Higher base frequency (4.05GHz vs 2.4GHz)
More modern manufacturing process (3nm vs 10nm)
Lower TDP (30W vs 45W)

Score

Benchmark

Cinebench R23 Single Core
Intel Core i7 13700H
1870
Apple M3 Pro +6%
1992
Cinebench R23 Multi Core
Intel Core i7 13700H +16%
17612
Apple M3 Pro
15139
Geekbench 6 Single Core
Intel Core i7 13700H
2279
Apple M3 Pro +38%
3155
Geekbench 6 Multi Core
Intel Core i7 13700H
13208
Apple M3 Pro +13%
15057
Blender
Intel Core i7 13700H +20%
305
Apple M3 Pro
253
Intel Core i7 13700H
VS
Apple M3 Pro

General Parameters

Jan 2023
Release Date
Oct 2023
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Raptor Lake
Core Architecture
Apple M3
i7-13700H
Processor Number
-
BGA-1744
Socket
Apple M-Socket
Iris Xe Graphics (96EU)
Integrated Graphics
Apple M3 Pro GPU (19-core)

Package

-
Transistor Count
37 billions
10 nm
Manufacturing Process
3 nm
35-45 W
Power Consumption
30 W
115 W
Max Turbo Power Consumption
-
100°C
Peak Operating Temperature
100°C

CPU Performance

6
Performance Cores
6
12
Performance Core Threads
6
2.4 GHz
Performance Core Base Frequency
4.05 GHz
5 GHz
Performance Core Turbo Frequency
4.05 GHz
8
Efficiency Cores
6
8
Efficiency Core Threads
6
1.8 GHz
Efficiency Core Base Frequency
2.75 GHz
3.7 GHz
Efficiency Core Turbo Frequency
2.57 GHz
14
Total Core Count
12
20
Total Thread Count
12
100 MHz
Bus Frequency
-
24x
Multiplier
40x
80 K per core
L1 Cache
192 K per core
2 MB per core
L2 Cache
16 MB shared
24 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
Memory Types
LPDDR5-6400
64 GB
Max Memory Size
36 GB
2
Max Memory Channels
3
89.6 GB/s
Max Memory Bandwidth
153.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
1500 MHz
GPU Max Dynamic Frequency
1600 MHz
768
Shader Units
2304
48
Texture Units
144
24
Raster Operation Units
72
96
Execution Units
288
15 W
Power Consumption
-
1.69 TFLOPS
Graphics Performance
7.4 TFLOPS

Miscellaneous

Intel Core i7 13700H
Official Website
-
5.0
PCIe Version
4.0
28
PCIe Lanes
-

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