Home Comparison Intel Core i7 14790F vs Intel Core Ultra 5 245K

Intel Core i7 14790F vs Intel Core Ultra 5 245K

Intel Core i7 14790F
VS
Intel Core Ultra 5 245K
Intel Core i7 14790F
Intel Core Ultra 5 245K
We compared two desktop CPUs: Intel Core i7 14790F with 16 cores 2.1GHz and Intel Core Ultra 5 245K with 14 cores 4.2GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14790F 's Advantages
Larger L3 cache size (36MB vs 24MB)
Lower TDP (65W vs 125W)
Intel Core Ultra 5 245K 's Advantages
Released 9 months late
Integrated graphics card
Higher specification of memory (6400 vs 5600)
Larger memory bandwidth (102.4GB/s vs 89.6GB/s)
Higher base frequency (4.2GHz vs 2.1GHz)
More modern manufacturing process (3nm vs 10nm)

Score

Benchmark

Cinebench R23 Single Core
Intel Core i7 14790F
2112
Intel Core Ultra 5 245K
2112
Cinebench R23 Multi Core
Intel Core i7 14790F +18%
29535
Intel Core Ultra 5 245K
24930
Geekbench 6 Single Core
Intel Core i7 14790F
2848
Intel Core Ultra 5 245K +4%
2973
Geekbench 6 Multi Core
Intel Core i7 14790F +13%
18799
Intel Core Ultra 5 245K
16604
Intel Core i7 14790F
VS
Intel Core Ultra 5 245K

General Parameters

Jan 2024
Release Date
Oct 2024
Intel
Manufacturer
Intel
Desktop
Type
Desktop
x86-64
Instruction Set
x86-64
Raptor Lake Refresh
Core Architecture
Arrow Lake
i7-14790F
Processor Number
245K
LGA-1700
Socket
FCLGA-1851
No
Integrated Graphics
Arc Xe2 (Arrow Lake-S)
-
Generation
Ultra 5(Arrow Lake)

Package

10 nm
Manufacturing Process
3 nm
65 W
Power Consumption
125 W
219 W
Max Turbo Power Consumption
159 W
100°C
Peak Operating Temperature
105 °C
-
Foundry
TSMC

CPU Performance

8
Performance Cores
6
16
Performance Core Threads
6
2.1 GHz
Performance Core Base Frequency
4.2 GHz
5.3 GHz
Performance Core Turbo Frequency
5.2 GHz
8
Efficiency Cores
8
8
Efficiency Core Threads
8
1.5 GHz
Efficiency Core Base Frequency
3.6 GHz
4.2 GHz
Efficiency Core Turbo Frequency
4.6 GHz
16
Total Core Count
14
24
Total Thread Count
14
100 MHz
Bus Frequency
100 MHz
21x
Multiplier
42
80 K per core
L1 Cache
112 K per core
24 MB
L2 Cache
3 MB per core
36 MB
L3 Cache
24 MB shared
No
Unlocked Multiplier
Yes
-
SMP
1

Memory Parameters

DDR5-5600, DDR4-3200
Memory Types
DDR5-6400
192 GB
Max Memory Size
192 GB
2
Max Memory Channels
2
89.6 GB/s
Max Memory Bandwidth
102.4 GB/s
Yes
ECC Memory Support
Yes

Graphics Card Parameters

-
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1900 MHz
-
Shader Units
512
-
Texture Units
16
-
Raster Operation Units
8
-
Execution Units
64
-
Graphics Performance
1.95 TFLOPS

Miscellaneous

Intel Core i7 14790F
Official Website
Intel Core Ultra 5 245K
5.0
PCIe Version
5.0
20
PCIe Lanes
24

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