Intel Core i7 6700HQ vs Apple M3 Pro

VS

Intel Core i7 6700HQ

Apple M3 Pro

We compared two laptop CPUs: Intel Core i7 6700HQ with 4 cores 2.6GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 Pro 's Advantages

Released 8 years and 1 months late

Higher specification of memory (6400 vs 2133)

Larger memory bandwidth (153.6GB/s vs 34.1GB/s)

Newer PCIe version (4.0 vs 3.0)

Higher base frequency (4.05GHz vs 2.6GHz)

More modern manufacturing process (3nm vs 14nm)

Lower TDP (30W vs 45W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i7 6700HQ

908

Apple M3 Pro +119%

1992

Cinebench R23 Multi Core

Intel Core i7 6700HQ

4239

Apple M3 Pro +257%

15139

Geekbench 6 Single Core

Intel Core i7 6700HQ

1044

Apple M3 Pro +202%

3155

Geekbench 6 Multi Core

Intel Core i7 6700HQ

3554

Apple M3 Pro +323%

15057

Blender

Intel Core i7 6700HQ

71

Apple M3 Pro +256%

253

Passmark CPU Single Core

Intel Core i7 6700HQ

1903

Apple M3 Pro +151%

4790

Passmark CPU Multi Core

Intel Core i7 6700HQ

6474

Apple M3 Pro +316%

26949

Intel Core i7 6700HQ

VS

Apple M3 Pro

General Parameters

Sep 2015

Release Date

Oct 2023

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Skylake

Core Architecture

Apple M3

i7-6700HQ

Processor Number

-

BGA-1440

Socket

Apple M-Socket

HD Graphics 530

Integrated Graphics

Apple M3 Pro GPU (19-core)

Package

-

Transistor Count

37 billions

14 nm

Manufacturing Process

3 nm

45 W

Power Consumption

30 W

100 °C

Peak Operating Temperature

100°C

CPU Performance

4

Performance Cores

6

8

Performance Core Threads

6

2.6 GHz

Performance Core Base Frequency

4.05 GHz

3.5 GHz

Performance Core Turbo Frequency

4.05 GHz

-

Efficiency Cores

6

-

Efficiency Core Threads

6

-

Efficiency Core Base Frequency

2.75 GHz

-

Efficiency Core Turbo Frequency

2.57 GHz

4

Total Core Count

12

8

Total Thread Count

12

26x

Multiplier

40x

128 K per core

L1 Cache

192 K per core

256 K per core

L2 Cache

16 MB shared

6 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

Memory Parameters

DDR4-2133, LPDDR3-1866, DDR3L-1600

Memory Types

LPDDR5-6400

64 GB

Max Memory Size

36 GB

2

Max Memory Channels

3

34.1 GB/s

Max Memory Bandwidth

153.6 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

-

GPU Base Frequency

500 MHz

1050 MHz

GPU Max Dynamic Frequency

1600 MHz

-

Shader Units

2304

-

Texture Units

144

-

Raster Operation Units

72

-

Execution Units

288

-

Graphics Performance

7.4 TFLOPS

Miscellaneous

Intel Core i7 6700HQ

Official Website

-

3.0

PCIe Version

4.0

16

PCIe Lanes

-

SSE4.1, SSE4.2, AVX-2

Extended Instruction Set

-

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