Intel Core i9 10980HK vs Apple M4 Ultra

VS

Intel Core i9 10980HK

Apple M4 Ultra

We compared two laptop CPUs: Intel Core i9 10980HK with 8 cores 2.4GHz and Apple M4 Ultra with 32 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Ultra 's Advantages

Released 5 years and 1 months late

Better graphics card performance

Higher specification of memory (8533 vs 2933)

Higher base frequency (4.52GHz vs 2.4GHz)

More modern manufacturing process (3nm vs 14nm)

Score

Benchmark

Cinebench R23 Single Core

Intel Core i9 10980HK

1286

Apple M4 Ultra +70%

2199

Cinebench R23 Multi Core

Intel Core i9 10980HK

10535

Apple M4 Ultra +324%

44742

Geekbench 6 Single Core

Intel Core i9 10980HK

1048

Apple M4 Ultra +287%

4065

Geekbench 6 Multi Core

Intel Core i9 10980HK

5011

Apple M4 Ultra +556%

32892

Intel Core i9 10980HK

VS

Apple M4 Ultra

General Parameters

Apr 2020

Release Date

May 2025

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv9

Comet Lake-H

Core Architecture

Apple M4

i9-10980HK

Processor Number

-

BGA-1440

Socket

Apple M-Socket

UHD Graphics 630

Integrated Graphics

Apple M4 Ultra GPU (80-core)

Package

14 nm

Manufacturing Process

3 nm

45 W

Power Consumption

-

100 °C

Peak Operating Temperature

100 °C

CPU Performance

8

Performance Cores

24

16

Performance Core Threads

24

2.4 GHz

Performance Core Base Frequency

4.52 GHz

5.3 GHz

Performance Core Turbo Frequency

-

Efficiency Cores

8

-

Efficiency Core Threads

8

-

Efficiency Core Base Frequency

2.89 GHz

8

Total Core Count

32

16

Total Thread Count

32

100 MHz

Bus Frequency

-

24x

Multiplier

45

64 K per core

L1 Cache

-

256 K per core

L2 Cache

-

16 MB shared

L3 Cache

-

Yes

Unlocked Multiplier

No

Memory Parameters

DDR4-2933

Memory Types

LPDDR5X-8533

128 GB

Max Memory Size

192 GB

2

Max Memory Channels

8

45.8 GB/s

Max Memory Bandwidth

-

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

350 MHz

GPU Base Frequency

500 MHz

1250 MHz

GPU Max Dynamic Frequency

1800 MHz

192

Shader Units

10240

24

Texture Units

640

3

Raster Operation Units

320

24

Execution Units

1280

15 W

Power Consumption

120

4096x2304 - 60 Hz

Max Resolution

-

0.38 TFLOPS

Graphics Performance

36.9 TFLOPS

Miscellaneous

Intel Core i9 10980HK

Official Website

-

3.0

PCIe Version

-

16

PCIe Lanes

-

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